Holiday in Sitges – Some Lesser Known Benefits of Expediting the “Jewel on the Mediterranean

Sitges is incredible a beautiful beach location for holidays and itinerary. Known as the ‘Jewel on the Mediterranean’, this place beholds magnificent natural vistas and eclectic seafront construction which will leave you bewitched for once and forever. Sitges houses the perfect hideout to relax and unwind in the soothing atmosphere of sea waves. Whether you are planning for a family trip or weekend getaway, Sitges entwines every necessary color, which a traveler desires to have in.

Here are the top 5 benefits, anyone can ever think of having a holiday in Sitges

1. Scenic: No doubt, the scenic vistas comes first in the list of lesser known benefits of holidaying in this region. Basically, the town of Sitges is located on the Mediterranean coast in Catalonia, an autonomous region in the northeast Spain, 40km south of Barcelona. Sitges has a coastal stretch of approximately 19 Km, which is made up of rocky coast and sandy beaches. There is 18 beaches in the municipality coastal area, of which 10 are in front of urban areas.

The landscape is mostly Mediterranean, featuring mountains and scrubland covered with dense thickets of low rise shrubs and herbs such as rosemary and thyme. There are some Aleppo pine trees and holm oak, wild olive, fig and arbutus. The valley bottom is mostly a evergreen oak woodland. Wildlife is quite limited and adapted to the hot climate, lack of water, sparse vegetation and abrupt terrain. You can readily observe Mediterranean tortoises, quails, Bonelli's eagles, falcons, boar, rabbits here.

2. Health: The age-old wisdom - being near the seaside is good for your health may be true for Sitges vacation The ocean is not just the source of nutritional benefits, it has some health benefits too. For example, while the visiting Sitges you can find seaside accommodation option. There are high-end, exclusive beach front apartment for rent in Sitges that offers mind-blowing opportunity to taste the sea-side views very close. And, there are some health-friendly benefits of that -

• Fresh air for sleep – If you have ever wondered, that why we sleep so soundly after spending a day near the beach? It's because of the sea air! The sea air contains negatively charged ions that accelerate your oxygen intake. The negative ions balance the level of Serotonin, which is responsible for mood and stress in the body. Which is why after spending a vacation in a sea side location, you feel more relaxed and energized.
• Basking in the sun – We all know that the sun is a major source of energy. Basking in the seafront house is healthy and good for the skin. A recent discovery confirmed that lying on the beach, affects the endocrine system – the part of the body which secretes endorphines – the natural chemical in our body designed to make us feel relaxed and less stressed. Bathing in the sun can heal many skin diseases and seawater is good for cases of dermatitis.
• Sea-water for well being – Research shows that the sound of waves has the potential to alter the wave patterns of brain, lulling you into a deeply relaxed state. It can help you rejuvenate your mind and soul. Also, swimming in the sea water means blood is diverted from the lower limbs and pumped towards the abdominal region. Fresh blood running around the body brings more oxygen to our brain and makes it more active and alert.

3. Economical: Sitges is quite cheap and affordable. Any group size can easily find accommodation, food, transportation, and entertainment without breaking the bank.

There are apartment for rent in Sitges, for 2-6 persons with additional facilities that's too like a luxury resort. Affordable restaurants and street foods, buses and bicycles on rent are there for expediting, and pubs, shows and events for an ex-temporary nightlife. You can enjoy the seasonal festivals and rock shows by favorite stars.

The above-mentioned benefits suggest that sea-side exposure could be a useful form of relaxing. It can improve the well-being of the traveler in an affordable range. You might be well-aware of the most common benefits of Sitges holiday, but some lesser benefit would definitely excite your adrenal for a trip to Sitges. Enjoy a cool, warming and friendly atmosphere while traveling to this exotic destination on the planet.

Max is a full time blogger. He has written many blogs related to business and travel.