All You Need To Know About Alcohol Abuse & Binge Drinking

The majority of people consider binge drinking and alcohol abuse the same, which in reality is not. Check out this guide to understand the difference between them.

Millions of people, throughout the country, consume alcohol every year. Some do it occasionally, while others do it on a regular basis. Numerous individuals who consume alcohol do so in moderation, but some abuse it by consuming large amounts at a time and often land at alcohol rehab San Jose to get rid of this addiction.

Everyone has heard of alcohol abuse and binge drinking, but the correct definitions for these terms are somewhat indistinct. Because of this vagueness, it helps people to know exactly what they are. Knowing what counts as alcohol abuse and binge drinking can help individuals recognize both how to drink responsibly, and if they have an issue with alcohol.

Binge Drinking

According to NIAAA (the National Institute on Alcohol Abuse and Alcoholism), four or fewer drinks per day and 14 or fewer drinks per week is moderate drinking for men, while three or fewer drinks per day and seven or fewer drinks per week is moderate for women. However, any alcohol consumption exceeding these numbers is believed to be binge drinking. The professional at alcohol rehab in San Jose lists the following negative health effects of binge drinking:

• Intentional & unintentional injuries
• Sexual dysfunction
• Neurological damage
• Liver disease
• Children born with fetal alcohol spectrum disorders
• Cardiovascular damage & disease
• Alcohol poisoning

Alcohol Abuse

Alcohol abuse is associated with binge drinking, but the two are not always the same. Alcohol abuse takes place when someone drinks so much that the drinking cause issues in any of the following areas:

• With the well-being of oneself and others, as happens in drinking and driving circumstances
• With the law
• In personal relationships
• At work, school or home

Alcohol abuse is distinguished from alcoholism, a chronic disease in which someone has strong cravings for alcohol. Alcohol abuse has the following symptoms:

• Becomes defensive when discussing drinking habits
• Acting inappropriately
• Missing work, school or social activities due to drinking
• Needing alcohol to get through the day
• Maintaining a poor diet
• Attempting to hide alcohol use
• Drinking alone
• Drinking despite negative consequences

It is always suggested to visit a certified alcohol rehab in San Jose if you are looking for a promising solution to get rid of alcohol use.

John is a therapist for San Jose Drug Treatment. With his motivation and treatment, you can live a sober and a healthy life.