Abhyanga Massage: Beneficial Back Pain treatment
The lower back is also called the lumbosacral area of the back that serves several important functions for the human body. These functions include structural support and protection of certain body tissues. At the time of standing the lower back supports the weight of the upper body and the time of bending it is involved in the movement. Low back affects about 8 in 10 people and may be caused by a large number of factors such as strain or tears of the muscles or ligaments supporting the back, obesity, poor posture, improper sleeping position and stress. These are some of the causes that contribute to low back pain. While this health problem is very common, but the symptoms and severity of the pain varies from person to person.
You may feel a variety of symptoms if you are suffering from lower back pain. You may have a burning or tingling sensation. In addition, you may also have a dull achy feeling or sharp pain. The pain can be mild or can be so severe that makes you unable to move.
Symptoms of lower back pain are classified as acute and chronic. Acute pain lasts for few days to several weeks. Some acute pain syndromes can become more dangerous if not treated on time. On the other hand, chronic lower back pain persists for more than three months.
Ayurvedic treatment for low back ache
As per the Ayurveda, the major causes of this condition include inactive lifestyle, problem in the spinal cord, postural mistakes or overweight. Talking about the ayurvedic treatment, Abhyanga massage in which a lot of herbal pain oil and relief oil used for the massaging of the whole body is the most effective ayurvedic therapy. The massage is done for one hour and is said to be very fruitful when done by two therapists. The massage helps in bringing the relief from low back ache.
Different yoga postures are also practiced which perfectly focuses on strengthening your lower back. However, you can only take the advantage of such treatment if you are visiting the most trustworthy nursing home. Today, there are many ayurvedic hospitals that are engaged in offering effective ayurvedic treatments for several ailments. So, if you are the one who is in the search of such hospital, then you must take the help of the internet as this will give you the list of several hospitals and you must check its website or ask other people before taking the treatment from that particular hospital.
Sree Subramania Ayurvedic Nursing Home is known for it's effective back pain treatment in Kerala. For more information please visit www.ayurvedichospitalkerala.com
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