David John

Whether you're happy at your job or on the hunt for a new gig, you need be ready to make a move – at any time, all of the time. It's one of the ways you can truly take care of yourself. Here's why and...

Often, the New Year brings with it an immense amount of pressure to shape up, perform, and "finally do things right." This can lead us to be overly hard on ourselves when it comes to our resolutions...

Are you looking forward to gobbling all the delicious goodies on the Thanksgiving table? Us too! The best part is – so many key ingredients have immense health benefits. We put a list together of some...

You all know how dedicated we are to spreading the word about the importance of self-care rituals. With this in mind, we wanted to share a quote from Lavinia Errico, founder of Equinox Fitness Clubs...

Always one to be aware of what I'm putting in my body, I recently starting eating (mostly) raw and have had a lot of fun exploring raw options. Even if you're not likely to adopt this as a way of...

This is the second post in a multi-part series that we're calling "The Beauty of Balance," meant to entertain, educate, and inform busy women (and aren't we all?) in association with Sonäge's upcoming...

At first glance, none of these words make you want to shout them from the rooftop… but maybe they should. Have you looked in the mirror lately? Really looked? Yes, there are likely remnants of your...

I used to be a list-maker. Not like a grocery list or a packing list list-maker. A plan-every-second-of-your-day kind of list-maker. I remember a boyfriend during that time (poor thing) once looking...

Did someone say comfort food? And no, we weren't talking about pot pie. Since Autumn is often associated with hearty stews and baked carbs, we thought we'd throw something a little healthier into the...

We are sisters who believe that self-discovery is something to be celebrated – AND can be chic and stylish! We created our website and blog as a destination to share our latest and most important...

Does Skin Tone Matter when Developing a Daily Skincare Routine?When it comes to an efficient skincare routine – there is no one-size-fits-all approach. Your skin is as unique as you and different...

It's been a rough summer for much of the country. Record heat, droughts, and wildfires have gripped large swaths of the U.S. for months. Or maybe you experienced perfect weather, but are just relieved...

Have you been lying on the beach or beside the pool, combing through a stack of magazines, and wondering just how you're going to rock those fall trends you keep seeing on their pages? It can seem...

Sometimes your muse can be evasive, fickle. For hours, or even days, she stops answering your calls and starts ignoring your texts. These are the moments when she needs to be cajoled, flirted with a...

The leaves are golden, the air is crisp, and there is the wonderful aroma of cinnamon and cloves coming from the oven. I close my eyes and deeply inhale my surroundings, basking in the absolute...