Urmila Pokhriyal
Member since: Jul 07, 2016
Published articles: 3
Zumba - Dance Workout which everyone should try out.Zumba a Latin-inspired dance workout is one of the most popular group exercise classes in the world.It is quite popular in homes and gyms around the...
Ever heard about Chair yogaYes, you heard it right, chair yoga the new found love for yoga lovers and must try for every professional.Now let us understand more about it, how it can be done and how it...
6 Incredibly Useful cardiovascular exercise There are a lot of Cardiovascular Exercise which you can do in order to stay fit, it varies from low to high intensity and is primarily based on aerobic...
Author Bio
Urmila is self-enthusiast, an avid reader and blogger, who loves writing about health, fitness, beauty.