Umaa Hallam

In today’s conflict-ridden world, where the news seems to be full of distressing events from around the world, enrolling in a self-defence academy might just be the need of the hour. Learning...

Most parents automatically think of enrolling their kids in team or individual sports of different kinds once they reach a certain age. This could be soccer, basketball, tennis, swimming, gymnastics...

There is an inherent irony in the modern world, which is that even though life has become fast paced, lifestyles have only become more sedentary and passive. Whereas our ancestors had active...

So you’ve taken the decision to enrol for martial arts. Congratulations! No matter what type of martial arts you ultimately choose to practice, you can rest assured that you will be transformed from...

The modern lifestyle is blessed with all the conveniences that technology can bestow upon us. It had definitely made life easier, quicker, and simpler. However, all the comfort and luxury that is...