Chlorophyll: 5 Reasons Why It’s Good for You
The latest hype in the wellness industry is Chlorophyll water or liquid chlorophyll, with celebrities swearing by it and many wellness enthusiasts claiming it to be the next fat-busting miracle...
Articles > Health & Fitness > Nutrition
May 17, 2017
6 Tips to Take Your Yoga Outdoors
Over the weekend, I initiated a yoga session with my fellow yogi friends in a setting that was different to the one that we’ve been used to – the beach. It was a nice day to go out and seeing how...
Articles > Recreation & Sports > Yoga
Apr 17, 2017
I'm a Contributing Writer for BookYogaTeacherTraining.com. I'm is a rookie yoga teacher whose favorite pose is the Adho Mukha Svanasana as it has helped relieve fatigue in my day to day life.