We hear about various techniques to lose weight, varying from diets and detoxes to vigorous exercises and yoga. Most of them require a huge time commitment, which isn’t always possible. Diving into...
Surveys highlight the horrifying fact that obese people are discriminated against in all walks of life business, personal, professional and social. If you are an eyesore to others, your chances at...
Diwali holidays have recently gotten over and people in India tend to put on a lot of weight during Diwali season due to all the delicious foods and sweets that we consume, and sharing them can be a...
Summertime is around the corner it's time to bust out with the best sun hats and swimsuits. Along with the best swimsuits, it's also time to bring out the best body. However, it is known that being...
How many times have you Google searched ‘how to lose tummy fat’ and received a complicated list of workout routines? Then followed them for a couple of days and eventually given up? Weight loss...
It’s natural for a person to try their level best and to look as good as possible before going on a date. Especially if it’s an occasion as special as Valentine’s Day! People are ready to go the extra...
Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to help you...
World Heart Day is part of an international campaign to spread awareness about cardiovascular diseases and stroke prevention. It is organized by the World Heart Federation (WHF) on the 29th of...
This wedding and festive season is almost upon us, and safe to say, you want to look fit and fine at all times. But the festive season will also result in an increase in the amount of unhealthy food...
Nearly one-third of the world’s population is obese or overweight. The number is approximately 2.1 billion people. This is nearly 30% of the world’s population! In developed and developing countries...
With the party season coming up everyone wants to be fit and look good, we have something that will definitely be of some help. If you follow the tips mentioned below you will lose weight and be in...
Whether it is for a vacation, upcoming wedding or just to be healthy, everybody wants to lose weight and look fit. Unhealthy lifestyles include a lot of junk and oily food along with minimal or no...
With all of 2017’s ‘trendy diets’ and weight loss tips, it’s hard to keep track of what is true and what is not. Many diet plans to lose weight fast are being recommended but not many know the truth...
The Internet is a place with tons of bad weight loss information. It is extremely difficult for one to find weight loss tips that don't come with a list of unrealistic tasks. It's an even tougher task...
A lot of people are unhappy with the body they have. Everybody wants to be fit and have a body they would want to admire. Loose fats and flabby regions are problems that everyone wants to get rid of...