The Different Types of Sports Shoes Online
Posted: Feb 10, 2017
Sports shoes or athletic shoes are meant to protect your feet from all types of stress during an exercise routine. The right kind of shoes also improve an athlete’s performance. Sports shoes give support to ankles, knees, and feet.
If you are involved in any physical activity for more than three days a week, purchasing a pair of sports shoes to suit your needs will save you from injuries.
The Kinds of Sports Shoes Online
Sports Shoes for girls online can be used for many purposes, but to get the best performance, the shoe should be chosen based on the type of physical activity or sport.
The different types of sports shoes for girls are listed below.
1. General Athletic Shoes
These shoes are for activities with less intensity. The soles of these shoes are made from rubber, but the material of these shoes can vary. There are three types of general athletic shoes.
(i) Aerobic shoes: These shoes aid easy and quick movement for girls. The extra padding under the ball of the feet absorbs the impact of aerobic moves your feet are subjected to.
(ii) Walking shoes: Walking shoes are padded uniformly to help natural absorption of the impact of walking.
(iii) Cross training shoes: These versatile type of shoes are used for walking, running and court sports. These shoes have minimal tread and are lightweight.
2. Running shoes for girls
These sports shoes for girls are made with extra padding to absorb shock and are made up of lightweight materials. The three kinds of running athletic shoes are:
(i) Off road shoes- These shoes have extra support to aid running even on rough surfaces. The extra tread in these shoes prevents slippage.
(ii) Performance shoes- These shoes are apt for long distance runners. They are lightweight and have only average padding.
(iii) Racing shoes- These shoes are very light weight and have the least amount of padding. Hence they are best suited for racing.
3. Court shoes
Court shoes are light weight, and they are well padded to beat the impact. They provide excellent support for swift motions in all directions. These shoes are mainly used for games like basketball, racquetball, and tennis.
These shoes are meant for the particular court only. Using a pair for the wrong court will lead to slips and eventually injuries.
4. Cycling Shoes
Cycling shoes are thin with a light pad, and they fit snuggly. The cleats present at the base of the shoe holds on to the pedals of the cycle thereby reducing the effort taken by the cyclist.
While choosing a perfect pair of sports shoes online, check for the ones that are mainly designed for each kind of feet and gait.
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