3 Common Sleeping Disorders
Posted: Feb 22, 2017
You work hard in your daily life, which means that you need plenty of rest to replenish for the next day. When you don’t get enough restful hours overnight, you can feel cranky and irritable, which can make it difficult to get through your normal routine. If you’re fed up with being tired all of the time, it might make sense to visit a clinic that specializes in sleep medicine in Birmingham or any other city. Here are three of the most common sleeping disorders that are treated by medical professionals.
This common condition occurs when the airway becomes briefly obstructed during sleep, which can cause a pause or shallow breath. As a result of the interruption, sufferers can slip out of restorative cycles into lighter periods that don’t help to rejuvenate the body. Diagnosis of this issue is done via an overnight study under supervision of medical professionals. Treatment involves a device that forces air in during pauses to maintain normal sleep.
There are few things more frustrating than the inability to fall asleep when you’re tired, but it’s important to get to the root cause of this condition before attempting treatment. While many people attempt to self medicate the situation away with over-the-counter drugs or alcohol, this only provides a temporary solution to the issue. Treatments for insomnia include prescription medication, physical exercise or psychological counseling, but you should consult a doctor who handles sleep medicine in Birmingham before making a decision.
While there are plenty of depictions of this condition in popular culture, it’s important to realize that narcolepsy is a serious disorder that affects thousands of people. Sufferers report feeling tired during the day and even fall asleep involuntarily during activities, which can make for hazardous situations behind the wheel or during work with heavy machinery. Once diagnosed with this disorder, doctors will prescribe medication and behavioral changes to manage symptoms. There are also many support groups available to people with this affliction.
Reclaim Your Sleep
If you aren’t getting enough rest during the night, you owe it to yourself to get to the bottom of the problem. Why suffer through countless restless evenings when there’s treatment available to manage your condition? Whether you need prescription medication, oxygen therapy or a change in your daily routine, restful nights are within your reach. By visiting a center that provides sleep medicine in Birmingham, you’ll put an end to your days of incessant yawning.
Kevin Smith is a writer and an avid reader. He writes about business, marketing, health, pets, or relationships etc.