The Best Ways To Cure Whiplash Injuries For Good

Author: George Calan

It happened. You were in a car and next thing you know – you are in the hospital. You awake dazed and confused to find yourself bandaged up. The doctor says you’ll eventually be alright. The good news is you’re alive. The bad news comes down the road when the pain stemming from your neck simply won’t go away. You try a number of treatments, but the debilitating whiplash you have isn’t going anywhere.

What Is Whiplash?

In layman’s terms, whiplash is a neck strain. Often associated with car accidents, whiplash can occur from any impact that creates a sudden jerk to your head. This sudden jerk occurs and causes your head to jerk forward or backward, which in turn causes the neck strain. Neck strain in commonly seen in amateur and professional athletes, especially football players.

Symptoms of Whiplash

Neck pain resulting from whiplash can be tricky to manage. Occasionally, someone will feel pain in the neck immediately after an impact. Other times pain from a neck strain will not occur for many hours or days. Also, many individuals who suffer from whiplash also get a concussion from the impact. If you begin to suffer from whiplash after an impact, it’s important to seek medical help immediately.

Whiplash can be absolutely debilitating. Most individuals find the pain from a neck strain to be difficult to ignore. Over-the-counter pain relievers and anti-inflammatories often don’t cut it.

Common symptoms of whiplash include:

If you think you may have whiplash, seek medical help. X-rays, CT scans, and other tests can be used to determine if you have whiplash or not.

Common Whiplash Recovery Time

There is no common recovery time with regard to whiplash. The easiest way to determine recovery time is to check an individual’s level of pain three weeks after the injury. If someone’s pain level has decreased after three weeks, a speedy recovery from whiplash can be expected. If symptoms have increased, an individual may need to seek more medical attention in order to recover from the neck strain.

Whiplash injuries can be chronic in 10-20% of patients. Most individuals suffering from whiplash see pain subside within six months. Many cases of neck strain can be treated in one to two months with proper care.

How to Heal Whiplash Injuries for Good

If you’re suffering from whiplash and ready to get rid of your neck pain for good, there are a number of steps you can take. Before beginning any treatment options, the first step is to seek medical help.

After a doctor examines you and it is confirmed you’re suffering from whiplash, you canbegin the initial treatment options. Before getting too crazy, you may want to start treating your whiplash using these procedures:

  • Apply iceto your neck for 20-30 minutes every four hours. Do this for the first two to four days of pain.
  • Take over-the-counter anti-inflammatory drugs like ibuprofen or naproxen.
  • Wear a neck brace or a neck collar. This can help support your neck and give the strain time to heal.
  • Apply heat to your neck after the icing period is over. The swelling should have gone down in your neck before you start to apply any type of heat.

Using these treatments, many people suffering from whiplash see vast improvements within three weeks. If the above treatments don’t work, some people will need to take further action to cure whiplash. Many times the best course of action is simply seeking further medical help.

Physical therapists, chiropractors, masseuses, and other professionals can all help ease the pain of your whiplash as you recover. The most important detail to remember when curing your whiplash is to be consistent. Follow the basic treatment plans, but also incorporate different stretches and exercises given to you by a doctor or physical therapist.

Whiplash Can Be Cured

Don’t let whiplash get you down. This common ailment can be cured a majority of the time. While there are a number of treatments that will put you on the road to recovery, the most important aspect to curing your whiplash is a positive mind. If you believe your whiplash will be cured quickly – many times it will be! Combining a positive mind with a number of treatments options often gives people suffering from whiplash the best chance to cure the ailment.

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