Why Kimchi Flavored Seaweed Korea Is Becoming Increasingly Popular

Author: Park Ji Hae

Nowadays lifestyles have become excessively unhealthy and so has the food that we eat. Most of the food products we use in our daily lives are processed to the extent that they lose all their nutritional value and this is the reason that our bodies do not get the nutrients that they require. Another challenge faced by most people trying to adopt a healthy diet is that of managing calories. This is the reason that most people look for nutritious food that is also low in calories in order for their bodies to gain necessary nutrition without gaining excess weight. One of the food products that has become popular due to these reasons is Kimchi flavored seaweed in Korea. Nowadays there are many food companies in Korea and other parts of the world which produce ready to eat seaweed snacks. These snacks are processed in such a way that their calorific value remains low and all the nutrition in them is retained. Moreover these snacks are flavored in distinct and delicious flavors which have become quite popular

According to scientific research it has been proved that seaweed has the highest density of minerals and vitamins when compared to any other vegetable in the world. In Asian cultures seaweed also known as sea lettuce has been part of the regular diet for centuries and now the rest of the world is discovering its benefits. Another factor that has contributed to the popularity of seaweed snacks is the fact that these snacks produced by many a Wasabi flavored seaweed manufacturer in Korea are deliciously addictive. This solves the problem often faced by most of the people who try to adopt a healthy diet because most foods that are good for health often taste awful. However, this is not a problem with the snacks produced by roasting seasoned laver manufacturer Korea Another challenge faced by most health food lovers is the fact that they follow a particular diet only to find out to their dismay later that they were misled due to the hype surrounding the particular food item. However seaweed is a food item that has been endorsed by almost all the nutritionists who have assessed it. This super food is found to be exceptionally high in vitamins A and C and calcium. News that is particularly heartening for vegans is the fact that seaweed is one of the only non animal natural sources of vitamin B 12 which is essential for many bodily and cognitive functions. At the same time, this sea vegetable also contains exceptionally high levels of iodine, selenium, potassium, iron and magnesium. This is not usually found in any of the land vegetables as these minerals are particularly concentrated in seawater. The best part is that all of this nutrition comes with a very low calorie package. For instance an amount of ready to eat seaweed snack that provides the body with 16 to 8 percent of the daily recommended dosage of vitamins A and C will carry only 50 calories. Hence it is a good idea to make seaweed snacks a part of your daily health diet.