Massage, do we all need one

If you’re routinely feeling tired even though you sleep well, but struggle to get out of bed in the morning, feel overwhelmed and exhausted, depend on coffee and soda to get you going, you may have adrenal fatigue.

Perched on top of your kidneys, adrenals have a very tough job in today’s world. As your body’s stress combat soldiers, they release the stress hormone cortisol, as ammunition to fight off the attack. The consequence of continuously releasing cortisol into your bloodstream causes abdominal weight gain and adrenal fatigue, to name only two health conditions. In today’s world, your adrenals simply don’t have enough ammunition. They were designed for short periods of stress like running out of a burning building or fighting off a predator. So to deal with the scenario Sanctuary Salon Spa offers super soothing Swedish Massage in Orlando. Having a massage is always useful not only to relieve stress but also to relax your body which will help you feel relaxed and rejuvenated and feel lively.

But in a world where you feel constant pressure with daily demands, the adrenals ability to protect you is limited. It’s like having a handsaw to cut down a tree!

Dealing with adrenal fatigue requires you to reset your lifestyle button. As part of your recovery, include the proven therapy of massage. Massage restores balance to an ailing system, reducing the production of cortisol. Massage releases chronically tight muscles and let’s blood flow normally. It tames mental tensions, frustrations, and insecurities, the most damaging emotions we have, and so often associated with adrenal fatigue.

And that really good feeling you have after a massage? It’s working on a deeper level to re-program how you respond to stress, which in turn gives you a sense of wholeness and balance. Deep tissue massages in Orlandoare beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

The only side effects of having a massage are a stronger immune system, more balanced hormones, more energy clarity and better health. Are you ready to start feeling better?

Massage Therapy in Orlando offers full menu of luxurious signature treatments, allowing you to customize your experience in one convenient spa destination making Sanctuary the Best Day Spa in Orlando. Consider regular massage therapy visits as a self-care plan and an investment in your health and overall wellness.

Valentine’s Day is few days away and to make it romantic we also offer one of its kind Couples Massage in Orlando, a customized massage to enhance your bonding.

At Sanctuary Salon & Med Spa we have a full menu of luxurious signature treatments allowing you to customize your treatments. Come spend your day at Best Day Spa in Orlando, along with our supreme quality massage treatments Sanctuary Salon Spa specializes in Spa Treatments in Orlando. Our professional team of massage therapist is committed to ensuring that each guest individual needs and preferences are met.