Physiotherapy Service in Alexandria

Physiotherapy is a well known treatment method in any medical setup. Simply, it is a therapy in which movements are used as medicines. However, one needs to understand when physiotherapy is required and who is a suitable candidate for it.

Who Needs Physiotherapy?

Almost anyone in the public can make use of physiotherapy services no matter what the age is; but it still holds certain indications for the same, which are listed below:

Joint stiffness: restriction in the range of motion of joints in problems such as arthritis, frozen shoulder is common along with pain. With the help of specific exercises mainly stretching, one can restore the flexibility and mobility of the joint.

Muscle/ligament injury: A number of times we often pull a muscle or sometimes overuse it too much which leads to muscle injury. In the initial phase one may have to rest the joint and muscle for natural healing process but later as the injury heals, muscle rehabilitation is an important aspect for full recovery. Similar is crucial in the case of ligament injury.

Pre and Post operative: In a surgical case where one has to go under the knives and scissors, muscles need to be efficient enough to maintain mobility and take the load. Therefore movements and exercises are essential pre and post surgery. This ensures good muscle function which in turn will keep your joints and you moving. No surgery is complete without a therapeutic exercise regime.

Fractures and dislocations: if you have dislocated your joint or got a fracture, firstly you need to prevent its further dislocation and hence the affected area is put into a cast for about 4-6 weeks. As a result, immobilization of the joint leads to stiffness and sometimes development of contractures. Therefore, it is necessary to keep moving the joints which are out of the cast and once the cast is removed, gradual exercises including stretching and strengthening, for the affected joints is started.

Spinal care: Back and neck are most commonly affected owing to the sedentary lifestyle. The reason for this pain may be postural or as excruciating as disc and nerve pain, or both at times. It must be noted that in either scenario one has to work on the surrounding support system to ensure proper load and weight distribution.

Muscle strength and endurance: it is a known fact that muscle health is best maintained by movements. The efficiency and functional capacity of muscles may be altered due to pain and altered neural pathways. Therefore, with the help of a physio in Alexandria, it is easy to build the desired muscle strength and endurance.

So if you are facing a problem which falls in the above list, it’s time to seek help from physiotherapy Alexandria to know the best solution.