What are the Reasons behind a Sore Throat after Vaping?
Vapers experience a sore throat or dry throat after vaping. This does not necessarily mean that vaping is bad. Nonetheless, this can be pretty frustrating. These symptoms are common among new users and most of the time the solution making a small tweak once you have understood the important factors.
Given below are some reasons as to why you are experiencing these symptoms.
Throat Hit
Best e-liquid flavours consist of either Vegetable Glycerin (VG) or Propylene Glycol (PG). Sometimes it can be a mix of both of these flavors. Nonetheless, these are the constituents that make your throat dry and scratchy, if are not that used to it. You might also be allergic to propylene glycol. If such is the case then you should make it a point to stick to an e-juice flavor that has a high quantity of vegetable glycerin.
Nicotine Strength
If you are feeling of lightheaded or nauseous at times along with coughing and sore, then there is a possibility that your body is reacting to excessive nicotine strength. Most of the electronic cigarettes are available in different kinds of nicotine strengths which are represented by the percentage of nicotine liquid present in a bottle. The light blend of e-liquid is made keeping the light vaper in mind. If a person is used to light vaping then using an electronic cigarette with high nicotine content might cause an irritation in the throat and, thereby, experience coughing. So, if you are experiencing such symptoms, try reducing the nicotine content.
Vaping Style
If you are vaping for the first time then you might not be aware of the manner in which you should smoke. If you take a full and deep drag then you will surely experience a burning sensation in the back of your throat and at your lungs. On the other hand taking shallow and quick puffs may not be satisfying you. The ideal way to vape is to take slow and measured puffs. This way the vapor will enter your mouth with complete ease. Also, it will not leave an uncomfortable feeling when you exhale.
Vaping Frequency
The frequency of your vapor smoking might also give rise to these symptoms. Vaping too frequently can give you a dry throat. You need to experiment and find out the right balance because each and every person has their own preference.