Jason Conroy - Experienced and Professional Personal Trainer in Medford

Jason Conroy is an experienced and professional personal trainer based in Medford, Massachusetts. He has been working in the Boston area since 1998. He started by working at Bally Total Fitness in Boston before he moved onto the Boston Sports Club.

In 2011, Conroy earned his first leadership position in the industry, working as the fitness manager for Evolve Fitness, a position he held for three years. In 2014 Conroy started training at Equinox Sports Club in Boston. He is now a Tier 3 personal trainer for the company and is working on reaching Tier 3 Plus.

Jason Conroy Medford has always taken his education and training seriously throughout his career. Even before he became a personal trainer, he was serious about his future. He attended the prestigious high school Deerfield Academy, where he excelled in his classes while playing sports on top of his normal studies. He attended the University of Massachusetts and earned his Bachelor’s degree in Exercise Science while continuing his sporting career. He played on the track team and the football team for UMass. Conroy learned much about how to train for athletic competitions and for his own health during his time playing two sports and learning about the science of exercise and how to develop training regimens for people of all athletic abilities.

After Jason Conroy graduated from the University of Massachusetts and before he made his move to Medford, he tried out at the NFL Regional Combine in New Jersey. Being on the same field as the next generation of NFL players was a dream come true for Conroy. Even though Conroy was never selected to play in the NFL, he still learned much from the experience, and he uses that experience to help his clients as a personal trainer.

Today, Jason Conroy helps the people of Medford and the greater Boston area get in shape and stay in shape. Whether his clients are training for the next season of a sport they are passionate about or a professional in or they simply want to improve their health, Conroy has the experience and the education to help them reach their goals. He believes that if everyone took diet and exercise seriously, we wouldn’t have the health crises caused by obesity and a less-active youth populace. Conroy continued to earn further certifications as his career went along so that he could help as many new clients as possible with all of their personal fitness goals.

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