All About Reflexology

Reflexology is not merely a pleasant foot massage - rather it is the gentle treatment of pressure points for clearing the pathways in our body, thereby enabling the energy to flow. The enhanced energy then boosts the body, helping it to heal itself.

Unlike acupuncture and chiropractics, reflexology employs a natural process to help the body. Certain areas of the foot are believed to be associated with various organs, limbs and glands in the body and these points are manipulated in order to help the body correct itself. Based on this knowledge, Reflexologists press stimulus points located on the feet thereby producing responses in organs alongwith other body regions.

Difference between Reflexology & Massage Therapy

In general view, reflexology confines manipulation to the hands and feet. Massage therapists work to relieve tight muscles in all parts of the body. Massage therapy is basically linked between muscles & the nervous system. Reflexology works on the link between specific points on hands & feet to clear energy pathways to organs and other body parts. Massage works directly on the muscles & nerves whereas reflexology stimulates a response in tissue from the manipulated point. Reflexology aims to improve the functioning of glands, organs and body systems such as digestive, circulatory and respiratory systems whereas a massage is concerned with improving the function of body tissue and muscles. Mostly Reflexologists touch only hands &feet while massage therapists work all over the body.

Benefits of Reflexology

Reflexologists believe that most human illnesses are caused by stress. Their mission is to reduce stress &produce profound relaxation. Reflexologists are trained so as to relieve tension as well as clear blocked passageways to more than fourteen thousand nerves. Through reflexology, the cardiovascular system can allow blood to flow through the system more efficiently. In this way it also enhances the conduction of minerals, vitamins, & food nutrients throughout the body as well as wastes to be removed. The main aim of reflexology is to balance entire system of body.

People who undergo reflexology treatments seldom have more energy, feel more "centered" and have fewer illnesses. Besides, they claim that they recover from such ailments as flu & cold much faster. Clients who regularly undergo reflexology insist that they are a lot more focused, alert and able to relax more deeply& quickly.

Starting Reflexology

Reflexology is very easy to learn yet so powerful. In recent years, it has grown extremely popular, so much so that surgeons & other medical doctors, dentists, podiatrists, midwives, physical therapists, nurses, occupational and massage therapists generally use it as a complimentary modality. In addition, many interested people choose to learn Reflexology to help relieve stress in their day to day lives, or in the lives of family members.

Reflexology is safe to practice on persons of all ages and regular session, even helps in various chronic diseases such as diabetes, cancer, obesity and addictions. Like thousands of others in Los Angeles, you too can realize the benefits of feeling healthier, less stressed, more energized and more focused because of reflexology treatments. For more information on reflexology in San Diego, visit Traditionalmedicaltherapy.com

About The Author

Marilyn Jones is an expert in acupuncture, reflexology and other related therapies who also likes to write informative articles and blogs, helping people in understanding this form of treatment and its many benefits. She recommends Traditionalmedicaltherapy.com as the best name to trust if you are looking for the best massages in Los Angeles.