Yoga Teacher Training, Why You Should Go For It
How to determine whether you are ready for yoga teacher training
Just because it’s a teacher training does not mean that you have to be a trainer once you are through with the course. One of the main components of teacher training course is yoga poses also known as asana. This is why during the training program there will be more sessions that are desiccated to asana where you will learn invaluable tools to apply during your personal practice. If you think that your yoga classes are good, wait until you attend the teacher training courses. Although in regular classes the teacher does not have the time to give the students individual attention, here you will have a whole month to go deep into the practice.
Why you should go for yoga training in India
Most teacher training classes in developed countries are more focused on weekend classes due to restraints in time and cost. More so, they are more expensive. It is, therefore, important to invest in a residential program instead of a weekend course if you want a true yoga experience. A large number of these programs are often conducted in Indonesia, India, and Thailand. Since yoga started in India it would be best to return to where it started. Moreover, apart from saving a lot financially, you will also be enjoying a break of four weeks from your normal program.
Some of the courses offered
Most of these Best Hatha Yoga Teacher Training India courses are in line with the yoga alliance guidelines. In fact, what is being offered has been handed down throughout the generations! This practice will incorporate things such as diet, philosophies, and lifestyle. These include:
- How to use yoga to minimize the pain.
- How to identify areas of emotional and physical pains where you may need help.
- How to modify poses for limitations or injuries.
- How to teach a 90, 70, or a 60 class.
- How to become an inspiring and an effective teacher.
- How to do back bending asana and forward bending asana.
- Best Hatha
Bottom line
Remember, with this training, you will learn more than just showing up to do some yoga. You will not only be trained by the most excellent trainers in the world but also have a full month of yoga where you will learn how to do many things. Besides, you will have the chance to enjoy the traditional yogic lifestyle. With his program, you will become a powerful yogist and also gain in-depth information about asana. When you graduate you will be certified by one of the greatest names in the industry.
If you are looking for Certified Hatha Yoga Teacher Training in Goa, then the author of this article recommends Ashtak Yoga.