Yoga For Paralysis

A strong, flexible body is the pride of all human beings. A healthy body that is able to perform activities comfortably without pain is the desire of many. A human being also needs to have a peaceful and healthy mind and the perfect way of thought, in order to live, eat, sleep and exist in harmony with the environment. The inner thoughts of the person reflect on the face, and any kind of duress or stress becomes evident immediately. The body needs to work in tandem with the mind for the benefit of the human beings.

The efficiency of the human being can be influenced strongly if stress takes over. The best way to have a healthy body and mind is to practice yoga asanas every day, along with a few minutes of meditation to calm the mind. Yoga needs to be done regularly, as daily living and lifestyle has become very agonizing and stressful. The physical and mental health will stay rejuvenated with yoga, balanced diet and meditation.

Yoga means an amalgamation of mind, body and breath. All three get united into one and get connected to the Supreme. Yoga is plain exercise poses, if it is done without proper breathing, and if it is done the proper way, it brings life into the different parts of the body and invigorates the mind. Remember, yoga is all about accurate postures so be patient as proper understanding of Yoga takes time.

Emotional, physical and psychological health makes life blissful and keeps a person mentally balanced and healthy. Can you imagine what can happen if blood supply to the brain is cut off, because of an injury, accident or trauma? This may cause movement in some part of the limb to give away. The muscles stop functioning and there is partial or no movement in the limb, this is called paralysis. Paralysis can involve the whole body or it may affect one part of the body.

This lack of movement leads to the buildup of toxins inside the body, which need to be removed right away. This cannot be done by exercising or physiotherapy. This needs yog asanas, pranayam and meditation to be done on a daily basis. Yoga needs to be done under guidance and the best way is to head to an open room, spread your yoga mat and follow the instructions given in Swami Ramdev’s Yoga VCD for Paralysis and Parkinson.

In the VCD, Baba Ramdev explains the yoga for paralysis that are supposed to improve the patient suffering from Parkinson and paralysis. This is the ideal natural way to improve a grave condition like paralysis. You can just turn on the VCD and practice the yoga poses in peace in your own home and follow the exact way Baba Ramdev is teaching them to you. These poses helps in providing agility and strength to the muscles that have been effected by paralysis. The blood supply to the effected organs is increased and it can help in a condition like paralysis. A well balanced diet along with proper exercises can help keep body flexible and healthy.