Obinna Dike of Citi - Why Play Billiards?

Obinna Dike, a busy software engineer who works with Citi in the Greater New York Area, isn’t alone in that he likes to play a few games of billiards every now and then to relax. Though the hobby of playing billiards is nothing new to most people, what might surprise you is that hobbyists like Citi’s Obinna Dike reap impressive benefits from their game of choice.

Provided you enjoy the game itself, the benefits below might be enough to convince you to add billiards to your regular routine…

• Fun for Everyone – Billiards games can be fun for anyone, regardless of age, gender or otherwise. Playing billiards can bring families together, help coworkers become better acquainted with each other and help make new friends.
• Improved Muscle Strength – Playing billiards isn’t going to give you a bodybuilder’s physique, but it will gently and effectively tone the muscles in your hips, legs, arms and back. It also strengthens your core. Gently strengthening your muscles helps prevent injury, burn more calories and improve energy levels.
• Better Cognitive Function – A game of billiards provides rich mental stimulation, challenging you to assess and solve ever-changing problems presented to you on the table. You are forced to use your imagination, visualization and problem-solving skills with each shot. Additionally, the games require constant improvisation. With repetition, these exercises can hone your cognitive function for the betterment of all areas of your life.
• Sharper Hand-Eye Coordination – In addition to improving cognitive function, playing billiards helps sharpen your hand-eye coordination. Good hand-eye coordination is crucial to landing a good shot, and with practice at the table, yours will begin to notably improve. This can help you maintain the ability to perform swift, agile tasks as you age.
• Increased Mental Control – Those who enjoy games of billiards and other competitive games are typically less-likely to panic in stressful situations. They are, instead, inclined to think clearly and logically about problems. This is oft attributed to the problem-solving involved with competitive games.
• Superior Focus – If you’ve ever played billiards in a noisy environment, you know how much focus each shot takes. You must tune out everything else and consider your angles, targets, strike force and more. In time, this might improve your ability to focus in other areas of your life.

Billiards players like Citi’s Obinna Dike Citi also gain the benefit of having a hobby that they enjoy, which could be the biggest perk of playing a few games on a regular basis. Engaging in hobbies of any sort improves memory, helps prevent Alzheimer’s disease and generally increases the happiness of participants.

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