How Corporate Nutrition Plans Help Productivity?

Having a job, a good organization and getting perks at the end of the month; is it enough? Not anymore. Regardless of the size of the workplace, i.e. small or large, it needs to be driven by competence and accomplishment that exhibits itself in the form of noticeable results for the company, and is fulfilling for the staff. Any business is bound to be affected by less productivity which could question its survival and sustainability. Today, employee efficiency is a primary concern for most employers and the reason ‘lower efficiency’ can’t just be put entirely on an employee. There are many factors that lead to lower productivity such as the environment at work place, work conditions along with many aspects through which the work culture is defined.

Employee is a valuable asset for any organization and it’s required to be tapped completely by keeping the staff motivated to perform and deliver the work expected out of them. So, what do the employers need to do so that the employee productivity remains at an all-time high always? One of the measures is good nutrition. Yes, we all know how vital eating well is for our body. But, very few know that eating good nutritious food also helps our mind a great deal. And for us to be good at work, we need a healthy body and healthy mind. You cannot only control your weight and lower the cholesterol with a healthy diet, but can also enhance your concentration, problem solving skills and above all productivity at workplace.

Today, several organizations have understood the significance of good nutrition and have started adhering to its norms. Several have tied up with top nutrition companies to bring in corporate wellness programs for their employees. Such programs have brought about radical changes in the work pattern of the employees and have started showing positive results. So going by this, one can certainly say that good nutrition plans if employed properly can work wonders for an employee.

Nutrition & Reasoning Ability

Poor nutrition is considered to be one of the causes for poor brain functioning which ultimately leads to low energy levels. Over time, poor nutrition can also lead to the risk of anxiety and depression. Your energy levels and mood are not the only ones affected by nutrition, but it also affects your level of creativity. Your reasoning ability level also gets impacted the way you eat. Nutrition is often associated with weight maintenance but eating good nutritious food is as significant for brain nourishment.

Most individuals relate productivity to themselves however; nutrition plays a wider role as far as productivity around the world is concerned. Several studies indicate that poor health of the employee is a leading cause for reduced productivity globally. Corporate Nutrition is the need of the hour as it helps employers tackle with the menace known as ‘low productivity’. Even the top search engines are flooded with people looking for top 10 dietitians to have a customized solution to their problem at work. If you are one of them, there are few good nutrition companies in Mumbai that can help you or if you work in a medium to big organization then you can recommend the management to have corporate nutrition plans, if they don’t have any.

Author Bio:

Arati Shah is an astute nutritionist having expertise in offering all types nutrition to different individuals and corporate. Having earned a Bachelor’s Degree in Nutrition along with a Post-Graduation in Sports Sciences and Nutrition from S.N.D.T Juhu, she is one of the top 10 dietitians in Mumbai who can also guide one through corporate wellness programs with same efficacy. She heads the Nutrition team and takes personal interest in each and every client of Café Nutrition.