Try out these healthy evening snacks recipes for a healthy body

If you are concerned about the health of your family, you should consider meal planning. Meal planning can help you to change the way you eat and change your eating habits. Planning meals can bring a lot of health benefits. It will help you to have nutritious and well-balanced meals throughout the day. Divide your meal plan to 4 meals in a day including breakfast, lunch, evening snacks and dinner. Snacks will help you to feel satisfied between meals and will put nutrition to your stomach. Fruits are rich in vitamins, antioxidants and minerals. They keep your body full throughout the day. Have fruits like banana, apples, oranges and guavas or a bowl of mix fruits.

Healthy evening snacks recipes in a day will help you to live a better life. When you are chained to your work desk for the whole day, it is hard to resist evening snacks. Everyone loves to have that crispy samosa with masala tea. It really sounds divine but it could be an unhealthy option. But all snacking is not unhealthy.

Let’s have a look at some tea time healthy evening snacks recipes:

1. Oats Idli: Oats Idli is a great surprise for the calorie-conscious people, make steamed idli with roasted oats, chopped chillies and carrots. An amazing recipe that will surely draw some recipe requests from friends.
2. Beans chaat: Toss up some kidney beans, green beans and chickpeas and drizzle some olive oil with a little dressing of chaat masala, onions and lemon juice.
3. Mixed millet Bhel puri: Surprisingly healthy and low on fat. Simply dig in this snack made with the goodness of ragi and millet. Add half a cup of roasted peanuts and finish it with a few drops of lime.
4. Fresh corn bhel: Corn spruced with tangy chutney, lemon juice and chopped onions with a handful of fresh coriander. This is one of the amazing and healthy snacks recipes that even your guests will love.
5. Steamed dhokla: The perfect snack to fuel up the body after a hard day’s work. Serve it with the homemade tamarind or tomato chutney. Prepared with chickpea flour and some Indian herbs, this snack really rocks.
6. Green gram chilla: This is one of the amazing healthy snacks recipes that you must try at home for your family. Soak moong daal for 4 to 5 hours and then grind it. Add some spices and make a batter. Spread this batter over tawa and pour little oil over it. Flap it and serve it with curd or tomato chutney.

Healthy snacks recipes in small quantity after lunch can help to increase your metabolism. The right kind of snack can keep your calorie meter remaining in check. So ditch high calorie snacks and choose healthier snacks without compromising on taste.