How to Survive a Painful Breakup in College

Author: Lana Stidolph

Before we start talking about a breakup on a general level, let’s discuss the meaning of a word. Breakups can leave us feeling down, but what if we can make the situation a little less painful? Some say that breakups are a passing trouble. They can be healing in a way, if we are talking about minor crushes like high school boyfriends and summer acquaintances. There are a few ways you can deal with a breakup and here are some of them that might actually help.

Cleaning up

You don’t want to be known as a crazy person who stalks everyone on social media, so make sure you block them on Facebook. Besides, you will need time to recharge your batteries after an emotional burnout. It’s better to save energy rather than waste it on another heartbreaking post that will make you feel ashamed of yourself in the future. Digital detox is strongly recommended, and you can certainly skip a few days of social life to wind down.

Searching support

Call up the most important people in your life. For someone, it may be their mom, or if you are too shy to share with her, try older sister or a close friend. It’s better if they are not friends with your significant other, or it will make things even more complicated. To cut a long story short, you have to look for an independent expert, but also someone you can trust. After you’ve found the right confidant, you can spill it out. Do not hold back, there is no need to do that once your relationship is over. Whether it is the peace and quiet of your room or the coziness of your personal cabinet, let it all out!

Analyzing

Learn from your mistakes. Feel the flood of emotions washing over you and don’t rush it. Let them flow through you like a river and ask yourself whether you really need that high school bae who dumped you before the prom. If it was nothing but infatuation on both sides, it will soon come to an end. For deep, meaningful connections there is no better healer than time. It may sound like a clichéd truth, but once you analyze your mistakes, you will get a better perspective of things. This does not only apply to breakups, but to everyday issues as well. Taking one step back can actually help.

Learning

You will learn a great deal from your experience. Though it may not always be the positive stuff, there is always room for knowledge. Breakups make you a wiser person, and though it doesn’t mean they’re going to make a relationship guru out of you right away, they might be helpful in terms of self-acceptance. Learn to take care of yourself and even the most devastating of breakups can turn into a shining gem. This stuff comes with time, though, so you don’t have to rush anything. Let it go. Recognizing your strengths is the right kind of motivation.

Anyway, if you are in college, too sad to think of essay writing and wishing your breakup blues never happened, you can always find a service to help you out. Too exhausted to stay through the night, burning midnight oil while doing your academic writing? There are experts that will come to rescue!