Pregnancy myths-discuss the myths and real facts

Am I pregnant? This question leaves you with a string of thoughts in your mind thinking about the various things that you would to when you are pregnant and then the thing that you would do for you little bundle of joy. Pregnancy is a very special and crucial time span where enough care has to be taken about each and everything. There are various things to be remembered when you are pregnant. You have to know what you need to do and what you should not do so that you can make sure that you keep yourself as well as your baby safe and healthy enough.

There are number of thing that you need to abstain from doing at the time when you are pregnant. This means that there are certain things to be avoided during pregnancy. Whenever you experience the symptoms of pregnancy, make sure that you confirm it first. Whether you are really pregnant or are those symptoms indicating to something else other than pregnancy. If you are pregnant, the very first thing that you need to make sure is that you consume proper food. You have to be very conscious about the foods during pregnancy.

Ensure that you do not starve or go on dieting yourself. Keep in mind that you do not have to sit in hot bath or hot tub and also see to it that you do not exercise in extremely hot conditions. Don’t stand for a longer period of time and don’t cross your legs since both these things are not favorable for your weight as well as your pregnancy. Make sure that you don’t lift anything heavy on your shoulders or in fact do not lift anything heavy at all. Don’t paint the house. The fume and smell of the paint is hazardous to your health as well as your baby’s health. Don’t dye the hair at the time of pregnancy. It contains some unsafe ingredients so you need to be careful. Avoid doing any heavy exercises.

Make sure that you do not utilize any cleaning chemicals whenever you clean your house. Don’t consume extreme quantity of herbs such as parsley, basil, cinnamon etc. they will affect your digestive system. According to the studies and the record, we have up to 115 to 130 women who go through a miss carriage everyday in every country. There are certain myths and facts about pregnancy that people do not known. Some pregnancy myths are, nausea takes place just at the first trimester, full moon, spicy food and sexual intercourse induces labor in many females, who are due, size of the mother’s nose describes the sex of the little one. Nothing of the above actually happens.

But you also have some facts about pregnancy such as for most women, pregnancy lasts for ten months. Your feet grows slightly, your blood will clot faster, the sense of smelling things increases, the average uterus size expands for around 500 times at the time of delivery. If you experience nausea, tender, swollen, and sensitive breasts, missed periods, frequent urination, fatigue, and sudden alteration in foods that you dislike or like, constipation, mood swings, fainting or dizziness, and physical pain, consult your doctor and get a pregnancy test done.