Super Greens That Help Protect the Skin

There’s a saying that healthy skin is a reflection of wellness and the best foundation you can wear is well-nourished skin.

But the truth is, applying creams and lotions daily does only half the work. And while it’s important to moisturize, exfoliate, and cleanse, it’s also important to apply the same methods to your immune system. If your immune system becomes weak due to constant exposure to toxins, it will reflect on your outer appearance as well!

South Koreans and the Japanese are known for their gorgeous, healthy skin. While they use various organic products to cleanse their face, their diet also complements their beauty routine.

How Organic Super Greens Can Save The Day!

One of the problems busy folks face is that they barely have any time in the morning. Rushing to work and trying to make breakfast is something we all struggle with, and taking care of bits ‘n’ bobs at the last minute can add a load on our shoulders!

Some of us grab breakfast on our way, usually from a cafe, while others order at work. However, the truth is, this has harmful effects on our skin and immune system.

Foods like sugar, certain types of dairy, and alcohol can damage the skin. These foods can weaken the immune system and lead to ageing, dark spots, wrinkles, and loss of skin tone.

Cutting out processed foods from your diet can help immensely, but the question that pops is, which foods should be consumed? Most importantly, what about people who don’t have time to pack a power breakfast or lunch?

This is where organic super greens steal the spotlight.

Organic foods like Spirulina and Chlorella are packed with nutrients that are good for the skin. Being rich in Vitamins A K1, B12, and iron, Spirulina and Chlorella do more than just improve the skin. They also help boost energy levels and keep cholesterol in check, which is also one of the reasons for breakouts.

Since stress and high cholesterol affects the skin’s elasticity, adding these super foods to your diet can help make a significant difference. On top of that, Spirulina has been proven to get rid Candida, A.K.A yeast infection, so it’s beneficial for women as well!

For those who don’t have time for a healthy breakfast in the morning and are rushing to get to work, organic super greens also come in the form of tablets and powders. This makes it easier to drink or consume them! And for those weekend mornings where you don’t want something heavy, you can make Spirulina cookies or try your hand at a few other recipes. From pesto to truffles, there’s a lot you can do with this super green!

If you’re looking for organic super greens online, Organic Passion offers exclusive bundles in the U.K. for all your organic needs! From organic super fruit powders to tablets, they have everything under one roof.

Browse through their collection to learn more about their products or visit their website.