Women’s Fitness Wardrobe Fails and How to Avoid Them
The gym world today has become more of a place where people find reasons to get embarrassed. There is sweat everywhere, people showering in masses, do movements that require coordination. But why embarrassed then? Maybe at times, you tend to feel uncomfortable either you are not comfortable with your body type or you’re just out of your comfort zone.
Worry no more, we have the best way to get over your gym fears!
Regular workouts can put quite the tension on any fitness wardrobe. It happens when people pick out exercise attire. With the explosive popularity of the women’s athletic wear or active wear, dressing up to exercise can be more of a thrill than actually doing it.
If you’re not careful about the fitness wear you’re selecting for the gym, you could be at risk. Uncomfortable wardrobe malfunctions can occur anytime and anywhere, from the yoga mat to the treadmill. And, the worst part is you may not even realize it.
Fitness wardrobe malfunctions aren’t just a worry for athletes only, it could happen among everyday exercisers.
So here are some workout wardrobe fails and how you can prevent them from happening.
- Wear Right Size Bra
Your overall exercise experience will be better when you’re not in pain and this experience will start with the first layer of clothing you wear. Most of us actually wear the wrong sports bra.
Bras shouldn’t hurt you! However, if you are in a pinch, soak it in hot water and put it over the back of a chair as it dries. Many active wear brands will provide product descriptions to help you make most suitable choices.
- Don’t Trust Your Leggings
When it comes to gym clothing, everyone loves a pair of leggings. They are comfortable, flexible, versatile, and come in lots of interesting patterns. The quality of leggings fabric makes it stand out from the rest of the bottom wear. You just need to check the transparency of the leggings that is they should be opaque. If you want to avoid your bottoms roll-down, it is suggested to buy leggings that ensure non-stretching in the wash and always pick up detergent made for active wear.
- Avoid Too Short Shorts
While it is suggested to avoid this item completely, but if you pick one for yourself then pick looser shorts that have a split in them. This will help them from riding up. You should shop for something with a built-in lining, and be attentive to length depending on your activity. You can sprit a little bit of hairspray on the inner bottom edges of your shorts to provide a little grip. This way you can avoid the malfunctioning up to some extent.
Wear it; just know the right way to wear it!
- Sweat Test
If you’re a heavy sweater, that is surely not a bad thing for your body. But if you sweat in certain areas and that makes you feel conscious in front of other people, then there are specific ways to get gym ready and make yourself feel more comfortable. You should shop for the right ladies athletic wear and gear so you can hide them easily. You need to avoid certain colors like bright pink, darker colors are better choice and hide sweat if you choose the right one.
The key to avoid any wardrobe fail moment is using the dressing room as your own personal gym. Run around the store, take an insight of gym wear and give yourself a minute to feel how you will feel in the athletic wear. You can also look for various options on women’s gym clothes online and buy the most suitable ones