Before getting started, i will tell you, what is Garmin Connect and why we use it?

Author: Garmin Support

Garmin connect is a software which calculate your whole day activities by the wearable gadgets and with the help of smart watches. But for accessing Garmin Connect software you have to download Garmin Express on your computer. Through Garmin Connect you can export and import the data or activities files that are provided by Garmin Connect. Privacy securing feature also gets enable by clicking lock icon on Garmin Connect. Some operating system except Chrome, Microsoft Edge, Internet explorer 11+ and Safari 6+ will not get access Garmin Connect.

Activities will get access by Garmin Connect. You can overlap data by using two devices and Garmin Connect will ensures the right calculations of time and distance that you traveled. Every single activity of yours can be customized by you like its privacy and recipients can be choose by you only.

Moving time is calculated by Garmin Connect and moving time is calculated by removing the amount of time when the user is stopped.

Elapsed time is also get calculated through Garmin Connect and it is calculated by elapsing time between the actual start and when the activity ends.

You can also set the units of measurement on your well. For changing the units of measurements you have to go to settings and change the display preference and set your preferred system as you want to.

Garmin connect allow you to create more than one dashboard page for sorting and resolving problems by sport. You can simply add the dashboard by simple click on the (+) on the right corner and featuring name of the dashboard.

Course segment is also gets included to compare your recent activities with your previous one. Your workouts and training plans will get stored in Garmin Connect. Garmin Connect improves the ability of the device and can store a lot of workouts and training plans.

You can also track your weight with the help of index smart scale. You will see all your data with the help of index scale when you linked your account with Garmin.