Various uses and health benefits of Cow Ghee.
Cow ghee not only enriches the taste of a dish but also has many medical benefits that can be used as a natural remedy for various problems. Let’s understand the benefits of Amul Ghee ingredients and have a look at the place with reasonable Amul Ghee 1kg price and various other dairy products and sweets.
Cow Ghee is a clarified butter made from the milk derived from the cow which is considered as a holy animal in our nation. Ghee is an important element in Indian rituals and is used as a sacred product. Apart from that, its moistening property is used as a skincare product and as a hair massaging oil. Nutrition experts say that consuming at least a teaspoon of cow ghee on a daily basis improves the brain cells and memory power. It is considered as one of the good fats that are required by our body to live a healthy life. Our body requires some amount of good fats to sustain and thus ghee is a source of good fat to our body.
Let us go through some of the specific Ghee usage and benefits in a pointwise format below:
- Saturated fats: Cow ghee incorporates saturated fats, unlike other vegetable oils. It has a high heating point which means that it doesn’t get burned easily releasing harmful radicals. The radicals realized by the burning of other cooking oils are not considered good for our overall health.
- Helps in Digestion: Adding a teaspoon of ghee into your diet helps in proper digestion of the food. It stimulates the secretion of stomach acid which further helps in proper digestion of the food.
- Rich in anti-oxidants: Amul ghee is made from solely cow’s milk which contains K2, butyric and Conjugated Linoleic Acid. This is because cow eats grass as a source of food. The presence of natural fatty acids gives cow ghee anti-cancer and anti-oxidant properties that aids our immune system and also helps in weight loss.
- Heals and nourishes the body: It has been widely used as a healing agent since olden eras. It is capable or curing skin burns and nourishes dry skin.
- Cure constipation: Drinking warm milk with one spoon of cow ghee added to it every night helps proper digestion and cure constipation.
- Boost energy: It is considered a storehouse of energy, popularly known as one of the safest form of energy provider with no harmful side effects.
- Non-allergic: Cow Ghee is made up of purely clarified butter which does not contain any milk solids. It contains a minimum amount of lactose and casein which doesn’t trouble intolerant consumers.