The Power Of Matcha Tea Treating Hormonal Balance

There is no denying that green tea has gained an enormous amount of popularity in the recent past, and for good reason. Green tea has been identified as an important source of antioxidants and other nutritional elements. Therefore, green tea has been used to deal with a lot of health issues, including improving and or treating hormonal balance issues. To this end, people are now adding green tea to seemingly anything; from their lattes to their desserts.

Understanding The Differences Between Matcha And Regular Green Tea

However, as is the case with anything else, there is always room for improvement. In the case of green, matcha tea is the improvement that we were all waiting for. Matcha is a type of green tea that can be classified as an improved version. While matcha and green tea are derived from the same plant, Camellia sinensis, the plant is grown slightly differently, and the tea is processed and brewed differently.

For instance, matcha tea bushes are grown in a shadier environment, thereby increasing the amino acids and the chlorophyll concentration in the leaves. This inherently produces tea leaves that are much more flavorful and richer. Furthermore, during the processing period matcha is left in the sun for a shorter period of time.

When it comes to brewing, matcha is typically sold as a powder. This is unlike regular green tea, which is sold in tea bags. As such, you do not have to use an enormous amount of tea to get the desired results. You can extract much more from powder tea that from loose tea leaves.

The consequence of these differences in production and processing is a more nutritious beverage in matcha. Matcha has been found to contain about 10 times as much nutritional value as regular green tea. Furthermore, tests have revealed that matcha has as much as 137 times more antioxidants regular green tea. In fact, some tests have indicated matcha has more antioxidants than any other superfood in popular use today. In every way, green tea matcha is an upgraded version of green tea.

Using Matcha To Deal With Hormonal Balance Issues

There are plenty of people who do not realize that hormonal balance is very delicate. Hormones, naturally, should exist in precise balance. As such, for one to stay healthy, the body should have a perfect concoction of hormones. However, this is not quite simple. Consider the fact that every hormone has its own purpose and function in the body, and, therefore, balancing everything in the midst of all the bodily functions is not easy.

However, with the above in mind, you should note that matcha can help deal with hormonal balance issue by targeting the various bodily functions, and, therefore, helping the body to perform its various function far more efficiently.

For instance, the huge amount of antioxidants packed in matcha go a long way in helping deal with free radical. Free radicals have a negative effect in the body by body cells. This not only affects your long-term, but it also exacerbates hormonal imbalance.

Matcha also helps to detoxify the body of any naturally occurring or acquired toxins from the body. As you might know, accumulation of toxins in the body has a negative impact in your body of distorting your hormonal balance.

Matcha is also very effective at boosting metabolism and burning the extra calories stored in your body. By enhancing your metabolism, matcha enables users to negate or avoid hormonal imbalances that arise due to poor metabolisms.

Furthermore, matcha also packs plenty of vitamins such as vitamin C and nutritional minerals such as zinc and magnesium, all of which play a role in the proper functioning of your body.

In conclusion, just green tea has been used for years now to deal with hormonal balance issues, matcha can help you far more effectively and efficiently.