It's time to add apple cider vinegar to your diet with simple and easy to cook recipies

Author: Ariginallo..

From stabilizing blood sugar levels in people with diabetes, lowering cholesterol to improving gut health, apple cider vinegar gets all the jobs done. Often known for its health benefits, bright tangy fruity taste apple cider vinegar is a pantry ingredient which goes beyond vinaigrettes and dressings.

Irrespective of its health benefits, the thought of chugging it straight isn’t appealing. Don't worry.

The article below suggests recipes that will boost your apple cider vinegar intake and will give you a tasty way to get it more in your life.

APPLE CIDER VINEGAR RECIPES FOR EVERY MEAL

Delivering tons of health benefits and flavors, organic apple cider vinegar is a perfect pantry staple.

  1. SHAVED BEET CARROT RADISH DRESSING

Raw shaved beets, carrots and radishes can be dressed up with lively apple cider vinegar to create a fresh and colorful summer salad. A concoction of cider vinegar with spices and herbs sprinkled over this dressing does wonders to its taste.

  1. ZUCCHINI NOODLE SALAD WITH ARUGULA AND APPLE CIDER VINEGAR DRESSING

Zucchini noodles tossed with fresh vegetables, basil and organic apple cider vinegar dressing result in a healthy lunch or side dish. This salad can be made by tossing vegetables with spiralized zucchini, cooking the onion for ten minutes and pouring a tangy apple cider vinegar dressing over it all.

  1. LEMON CHIA APPLE CIDER VINEGAR MORNING ELIXIR

This tonic packed with health benefits will reset your body and chia seeds would keep you feeling full. This can be made by mixing one tablespoon of whole chia seeds, juice of half lemon, one tablespoon of raw unfiltered apple vinegar and one and a half cups of warm water and letting it rest for five to ten minutes.

  1. ROASTED CARROTS WITH HONEY

The roasted carrots having perfect naturally sweetened flavor can be made by dicing these carrots into pieces, drizzling them with oil and roasting for 30-40 minutes while tossing it with honey and mixing organic apple cider vinegar halfway through.

  1. CABBAGE LENTIL SOUP

Cooking Cabbage and lentils by mixing apple cider vinegar drink for 10 minutes helps to jump-start a healthy change in your life. This soup is flavourful, comforting and makes fabulous leftovers.

  1. HEALTHY PEANUT BUTTER BANANA MILKSHAKE

This creamy and delicious amazing shake sneaks in apple cider vinegar drink for impressive health benefits. This can be made by adding a half cup of milk, one tablespoon of peanut butter and ground golden flaxseed, two tablespoons of honey, half teaspoon of pure vanilla extract and organic apple cider vinegar, one-fourth teaspoon of ground cinnamon and one large ripe banana into a blender and processing until smooth.

  1. CHICKPEA WALDORF SALAD

Adding chickpeas and swapping mayo for plain yogurt and apple cider vinegar into Waldorf salad makes it into a full meal.

Your unused and unloved apple cider vinegar drink placed in your kitchen cabinet has had enough moments now. Open the bottle and start using it because these recipes are evidence that its easier to sneak apple cider vinegar into your day than you think.