There are so many side effects of taking sleeping pills, if you know then sleep will fly

If you have trouble sleeping, taking sleeping pills makes it easier for you to sleep but taking such sleeping medicines can cause many side effects like feeling lethargic during the day, nightmares, headaches Having and rash etc. Incorrect use of these medicines can result in coma or you may die.

About 50 to 70 million people in the US are affected by sleep disorders. The Center of Disease Control and Prevention called the disease as a public health problem. There are many people who ignore the fatigue, stress, etc. even after sleeping.

These medicines have a lot of side effects, so before using them you should know about how they work and what the consequences can be.

How Sleeping Pills Work

There are two types of sleeping pills, one that was used earlier, such as benzodiazepam which contains, diazepam, nitrazepam or loprazolam etc. which targets the receptor promoting sleep in the brain but its addiction to you It is used. While New Generation Sleeping Pills and are more effective than the first ones, but it is not that they do not have side effects.

According to the US National Survey, 4 percent of all 20-year-old adults in the US have already used slooping pups before the survey.

Side Effects of Sleeping Pills

Often the doctor does not ask for early use of sleeping pills unless the patient has a severe sleep problem. Let us tell you the side effects of using these sleeping pills.

1- Sleepiness in the day:

Some people feel lethargic the very next day after eating these sleeping pills and some people feel the same the next day because this medicine has a long-term effect in your body.

2- Bad nightmares occurring in the night:

Jaalplon, Jopiclone and Jollipidem are other medicines that are given for 2 to 4 weeks. Some people have nightmares because of it.

3.Sleeping sleep apnea:

If you already have sleep apnea problems, then these sleeping pills make it worse. In sleep apnea, you have trouble breathing while sleeping. Because of this you are not able to take complete sleep and most of them stay awake

4. Drug addiction:

If you have been using these medicines for a long time, then you will get used to them and you will not be able to sleep without consuming them. You cannot even skip these medicines suddenly because you will have more problems like nausea, vomiting and restlessness.

5- Pain:

Melatonin-based sleep medications increase insomnia more. You will feel headaches, back pain or joint pain etc.

6- Death can also happen:

If you take any other drugs like sleeping pills with painkillers or cough related medicines, then it can cause you many problems like you can go into a coma or even death. Might be possible.

7- Insanity may increase:

If you use sleeping pills for more than three months, then you may have many problems related to your mind like you may have Alzheimer's disease in which you start forgetting things.

8- Mortality risk increases:

In 2010, about 6 to 10 percent of American adults used sleeping pills for their insomnia problem. Let me tell you that if you take 132 doses of these medicines in a year, your chances of dying are 5 times more than those who do not take them. If you take more than 132 doses of sleeping pills then you can also get cancer.

10. The risk of heart attack

According to doctors, eating more tablets of sleep increases the risk of heart attack 50 times more. Scientists have termed zopiclone 7.5mg tablets , an element in sleep medicine, the cause of heart diseases.

11. Cancer

According to a research, it has also been revealed that people who depend on this pill every day are also at risk of cancer. There are elements found in these pills that should not be consumed daily, otherwise, it becomes an overdose.