Top 10 Places for Weight Loss Vacation

The flashy marketing gimmicks, sales banter, beautiful chiseled physiques (mostly edited images), and celebrities endorsing one product after another, you have access to just about anything quick and easy to get rid of those excess fat rolls isn’t it? There are a number of scientific studies proving that commercialized products like supplements wreak havoc on your body. On the flipside, the gym subscriptions or the Yoga classes might hold your attention at first but people tend to relapse faster than their own fast flab loss. It is time to break-free from these monotonous stressful patterns and go seek a perfect weight loss destination. Weight Loss Vacation lets you indulge your body & soul into a practice of self-love that is creative and flexible in all possible ways.

Here are top destinations for such retreats:

1. India

India is a great place to start this journey. The birthplace of Yoga & Ayurveda, traditional martial arts, Himalayan trekking, and spiritual retreats to help you from within, this country has many things for you. As a foreigner, you can come down to India for some of the best Yoga retreats, Ayurveda services, and excellent vegetarian foods. The accommodation is cheap and you have a wide variety of it, such as cottages, hotels, dharamsalas, and village homes.

2. Thailand

Another destination in Asia that shall leave you marveled with is beauty and weight loss retreats. Thailand is one of the most loved and affordable traveling destinations in the world, which makes it accessible for all your fitness needs. Cities like Bangkok and Phuket have a range of world-class Yoga studios, Yoga teacher training programs, and gymnasiums. Apart from this, you can also indulge in some sinfully relaxing retreats on a beach and get to eat absolutely authentic cheap and healthy food.

3. Indonesia

The list of best weight loss retreats is incomplete without mentioning Indonesia. The ultimate weight loss vacation in the world, holiday spots like Ubud and Bali are particularly known to offer Yoga classes, beach retreats, detox programs and much more. These opportunities can help you understand your body, cleanse it from within, and promote a healthy way to losing weight. You may find a lot of these retreats offering a wide variety of food options and lessons on how to use these foods to their full potential.

4. Mexico

The southern region of North America is known for many reasons and Mexico tops the chart here. People from all over the world visit this chic destination to experience a youthful lifestyle, good food, beaches, and surfing. Amid this fancy stuff, you miss a chance of accessing some of the best weight loss retreats here. Mexico is known for water sports, adventure activities, Yoga retreats, and classes for healthy eating habits, and spirituality. Mexico can be the deal for your next weight loss vacation or a holiday in general.

5. Costa Rica

Another beautiful destination in the United States of America, words cannot describe the beauty of Costa Rica. The amazing beaches accentuated by the lined palm trees, diverse fauna, lush greenery, and coral reefs - Costa Rica is a soul treat for anyone in this world. If you want a peaceful disconnect from this noisy world, start your weight loss journey in a pure environment, and meet the happiest people in the world, then fly over to Costa Rica. Every penny expended here shall fetch best of Yoga retreats, amazing food, and some good sun tan.

6. Spain

Europe’s treasure, Spain in Iberian Peninsula is another popular weight loss retreat in the world. Already popular amongst spiritual retreat enthusiasts, Spain is also home to a number Yoga retreats, detox programs, stress management classes, and dietary classes. You will find a number of retreat programs offering fitness session and classes on new diets, such as macrobiotic diet, vegan, vegetarian, and fish-based diets. Available all year round, it is best if you visit Spain during off-season for maximum benefit, wholesome classes, and a chance to walk around with fewer crowds around.

7. Portugal

A southern European country, Portugal is another popular destination for health vacations and weight loss programs. There are a number of award-winning spas, preventive medicine classes, and retreats at beach-facing locations for utmost traveler satisfaction. You can participate in Yoga retreats that come packed with detox programs, Ayurveda, cleanse classes, Thalassotherapy sessions. The unique experience and a beautiful locale together helps you adapt to the new fit lifestyle, detox the junk, and learn newer ways to lead a healthy life.

8. Turkey

Straddling the lands of Eastern Europe and touching base with western Asia, Turkey is a melting pot for many cultures, such as Persian, Greek, and Roman. The culturally diverse country is a beautiful way to start your new life and embark on a fitness journey. The beauty of Cappadocia, Pilates holidays in Dalyan, Yoga retreats in Edremit Mountains, and detox programs in Bodrum are some of the places and options for your weight loss bucket list. You can choose to go for any of the programs or choose a package that offers a couple of things in one. Turkey is also gaining a lot of travelers’ appreciation in the recent times owing to its historical significance as well.

9. Greece

Beautiful locations, ruins, history, and cats, Greece has a little bit of everything. The country is popular for its beaches, deep blue sky, Greek food, and just about everything in between. Once in Greece, it is difficult to look away from the ethereal natural beauty. Now on to the weight loss retreats, you can run on the beach and get accustomed to the fabulous natural exercises, go for some Yoga retreats, take up detox programs that customizes your meal plans or simply head on to the Pilates retreats in Athens. Greece can be a fabulous holiday as well as weight loss vacation, all mushed and blend into one in the perfect quantity.

10. Italy

The world recognizes Italy for its architectures, and blesses it for the awesome food it gave to the world. However, if food lures you to the core then know that Italy is also a potential weight loss vacation destination as well. There are a couple of Yoga retreats offering tailor-made meal plans like lactose-free, gluten-free, raw dairy-based, and meat-based as well. The spas and fitness centers offer Pilates, Yoga and many other forms of weight loss techniques that encourage a steady yet successful journey. The weight loss retreats motivate people to go for morning runs and incorporate healthy adjustments for long-term results.