The Golden Rules of Work-Life Balance

Making money is important. But it is also important to maintain your physical and mental health. And this can only happen if you maintain a healthy work-life balance.

Many people find it very difficult to strike that perfect balance between their personal and professional lives. Here are a few rules you need to remember if you don’t want your work life to encroach upon your personal space:

Rule #1: Don’t do everything by yourself

Depending upon someone else might seem annoying especially if you don’t see things happening as per your expectations. However, there are only certain things that you can do as an individual. You need to identify these and outsource the others to those who are skilled to accomplish them. For instance, if graphic designing or accounting is not your cup of tea, you should try outsourcing them to experts.

Rule #2: Always prioritize your tasks

Maintaining a to-do list is a good way to keep things organized; but if you have 50 tasks on your list, it might be humanly impossible to do them all, especially if your time is limited. This is where you need to start prioritizing your tasks. Sort your tasks into various categories based upon their urgency and importance and color-code them. This will make it easier for you to set your priorities.

Rule #3: Make time for your Personal Life

It might seem like a luxury right now; but it is very important that you set aside some time for your personal life as per the sbobet. Everyone needs to have some "me" time where they can spend time with their family members and focus on their health. Make sure your business doesn’t interfere during such times.

Rule #4: Set your work hours and stick to them

Having a 9 to 5 job is a dream of everyone; but not everyone sticks to these work-timings. In fact most of them end up working till midnight, almost every night. This is not a healthy way to lead your life. You need your time for rest and carrying out some leisure activities. So set your work timings and do everything you can to stick to them.

Rule #5: Make your workspace comfortable

Maintaining the right posture is very important if you don’t want your work to start impacting your health. Invest in an ergonomic chair or keyboard. You can even go for an adjustable desk that can let you work while standing.

Rule #6: Make Technology work for you

Driving down to meetings may not be feasible every time, especially if you want to maintain a healthy work-life balance. Use one of the conferencing technologies like Skype or GoToMeeting to conduct your meetings. You can switch them off once you are done.

Rule #7: Give maximum importance to exercise

Canceling your yoga appointment or evening run might seem natural if you want to attend to an important task at work. But this is not exactly the right thing to do. Exercising is very important to maintain a healthy body and mind. This will help you complete more tasks in minimal time, with better accuracy.

Rule #8: Set realistic goals

Setting goals at work is very important if you want to achieve professional success; but you should also make sure these goals are realistic enough to achieve. Keep track of the amount of time and efforts you need to put in, before setting any goal. Make sure you also get some free time to attend to your personal responsibilities.

Working in a non-profit organization might make it easier for you to maintain a perfect work-life balance. Get in touch with one of the Seattle Nonprofit Staffing agencies to explore your options. Talk to a counsellor and see what changes you can make to your lifestyle. Finally it is all about staying happy and healthy.