Why are computer glasses necessary for medical professionals?

Whether you are a doctor, nurse, physician, or therapist, it is essential to take all necessary measures to feel or do your best at your long working hours. In the medical profession, you don’t only have to deal with patients but also work on the digital devices or under bright lights for long hours. Overexposure to blue light from these digital sources (computers, smartphones, or LED light) can cause eye strain and migraines. No matter what prescription glasses you use, wearing a pair of blue light blockers can significantly benefit you from dangerous blue light and UV rays exposure. Additionally, these glasses can help reduce eye ache and migraines while also improving your sleep quality.

How Blue light affects your sleep?

When you are overexposed to blue light from the digital sources, your pineal gland stops producing the sleep-inducing hormone called melatonin. Then blue light tricks the brain into believing it is daytime, even if it’s night, which not only lowers the quality of your sleep but also disrupts your circadian rhythm. Increasing the quality and quantity of sleep is one of the main advantages of blue light filters. Not only does it maintain healthy sleep, but it also makes you feel more alert and energetic the next day.

How blue light affects your eye health?

All HEV rays reach the retina by passing through the cornea and lens. When these destructive blue rays reach your retina, it may affect your eye health and even cause permanent blindness. A new study shows that overexposure to blue light from digital devices and also the way you sit in front of the computer could lead to digital eyestrain by decreasing your eye’s contrast. By wearing these glasses, however, you can reduce your problems. Digital eye strain can also lead to persistent headaches, which, again, can be reduced by wearing migraine relief glasses.

How do blue light blocking glasses work?

According to a recent study, most medical professionals in hospitals, nursing homes and even clinic work an average of 40 to 60 hours per week. So, no matter what’s your profession, you may need to stay indoors and work on digital devices whenever you are not dealing with patients. These digital screens emit dangerous High-energy Visible blue wavelengths. Human eyes are not designed to filter out the hazardous HEV rays.

So, when you spend a lot of time on digital devices, your eyes are overexposed to blue light, which damages your light-sensitive cells in the eye. Besides this, you may experience the common disastrous symptoms of digital eye strain, severe migraine, and blurry vision. Blue light protective glasses are designed for protecting the eyes from dangerous HEV and UV rays because of their anti-reflective coating lenses. When you wear them while working on digital devices, they will help alleviate eye pain by blocking the blue light and UV rays.

As a medical professional, you don’t have time to protect yourself from the adverse effects of blue light during your working hours. But, when you wear blue blockers, it will help quickly reduce the problem of unwanted eye strain, headaches, and poor quality of sleep throughout your long work shifts.