A Guide on Using And Maintaining a Walking Frame

Author: Derry Hall

A walking frame is one of the important disability aids for those with no severe mobility restrictions but have minor balance issues and are unsteady on their feet. It provides much-needed support and stability to them and helps them move both indoors and outdoors.

Once you buy the frame, you also need to understand how to use and maintain it properly.

The first thing to do is consult a physiotherapist and refer to the manual for proper instructions for usage and maintenance of the frame.

Apart from that, here are the general guidelines you should follow to properly use and maintain the frame.

1. Usage Tips

  • Before the First-Time Use

Remove the packaging carefully and avoid using sharp objects like knives or files as they may damage the frame surface. After unwrapping it, check for any visible signs of damage, cracks, or faults. If you notice any, contact your retailer.

  • Before Every Use

After you have used it for the first time, there are several general precautions you should observe before every use.

  1. Ensure that the frame sits level with all its legs adjusted at the equal height.

  2. Adhere to the maximum weight-bearing capacity and ensure that you don't exceed it anytime. Ensure that you also consider the weight of accessories like the bag, basket, etc. while considering the weight-bearing capacity.

  3. Wearing supportive and flat shoes will be a better idea.

  4. Avoid using wet floors to prevent any accidents.

  • During Each Use

When walking

  • Place both your hands firmly on the handgrips of the frame. Lift and place the frame at a comfortable length from your arms ahead of you and ensure that the frame is stable on the ground.

  • After ensuring the frame is stable, step in towards it slowly taking small steps, one at a time.

When standing up from a chair

  • Place the frame in front of the chair at about an arm's length away. Remember not to use the frame to rise as there are chances that frame may topple due to uneven forces and cause and injuries.

  • Move your posterior slowly towards the front of the seat.

  • Place your feet back near the chair base with a slight gap between them and one foot slightly outward.

  • Slowly lean forward your body, especially your torso aligning your nose with your toes.

  • Place hands on armrests and push them down to rise.

  • Transfer one hand first to the frame first and then, the other.

  • Ensure that you are steady before moving ahead.

When sitting into the chair

  • Turn fully around with your back facing the chair, and feel the chair edges behind your legs.
  • Bend near your posterior and feel the arms of the chair.
  • Transfer one hand to the arm and then, the other.
  • Lower yourself gently taking your bottom to the straight of the chair.
  • Once in the seat, raise your shoulders to relax for some time.

2. For Maintenance

  • Keep checking the frame regularly for any signs of damage or wear and tear. Pay special attention to ferrules and replace them with new ones if you find rips, tears, or cracks.

  • If any other part of the frame has got loose or damaged, abstain from using the frame before contacting your dealer and getting it repaired or replaced.

3. For Caring and Cleaning

  • To clean your frame, wipe it with a lukewarm solution of mild detergent and water and rinse it well. Refrain from using harsh abrasive cleaners and utensil cleaners like a wire brush to prevent damage to the anodised finish or rubber components.

  • Dry the frame thoroughly after every wash.

Keep the walking frame in a secured position when not in use away from direct sunlight or moisture. It is because excessive temperatures or water may cause damage to rubber parts and rust. Covering it up with a plastic cover would be a better idea as it may help prevent the collection of extra dust on the surface.

To Wrap Up

Just like all other disability aids, a walking frame is one of the essential disability aids that assist people especially with stability and balance issues. By keeping the above-mentioned usage, care, maintenance, and cleaning tips in mind, you can make the best use of this disability aid for a longer time.