Best Popcorn Recipe- How to Make Tasty Snack in Ten Minutes?
When you need a tasty and full of fun grain, there is popcorn. It is an excellent source of fibre. It also helps keep a person's blood sugar level stable. In addition, it can be included as a low-fat snack, which has many nutritional benefits.
By experimenting with a few healthy ingredients on your popcorn, you can get a healthy balanced diet without any risk. Below is some healthy popcorn recipes Sydney for a mix of delicious and quick snacks that can meet your daily needs.
Peppy Popcorn (Preparation time: 10 minutes)
Ingredients:
14 cups popcorn, air poppies
2 tbsp. Parmesan cheese, shredded
1/4 tsp. Dry oregano
2 tbsp of black or white pepper cone
In a small bowl, combine the oregano, apricots and cheese. Sprinkle this over the popcorn and toss. It can yield up to 14 cups. You can melt organic raw cheese with organic milk and pour it over popcorn.
Nutrition data for 1 cup serving: 30 calories / 0.5 g fat
Spicy peanut curry popcorn (Preparation time: 10 minutes)
Number of servings: 1
Ingredient:
8 cups air pop popcorn (no oil or salt)
1 tsp Chili Paste
Better than 2 tbsp peanut butter
1 teaspoon curry powder
It is the best popcorn recipe that you will ever try. Take about 1/2 cup corn kernels air-pop. Put the peanut butter in the microwave cup. Add sambal with a little water. Stir to make a creamy and thick peanut butter mixture. Microwave it for about 30 seconds. Fold the peanut butter mixture over the popcorn.
Popcorn Crunch (Preparation time: 10 minutes)
Ingredient:
12 cups popcorn popcorn
1/2 cup margarine
1 cup firm packed brown sugar
1/2 tsp vanilla
1/4 cup honey
1 cup pecan parts
1/2 teaspoon baking soda
Apply butter in a baking pan and place your decided floured popcorn on its top. Combine sugar, honey and margarine in 1 1/2 quart saucepan. Stir constantly with a wooden spoon. Keep it on medium heat till it boils.
Cook it for about 5 minutes and then take it off the flame. Mix vanilla and baking soda and then pour it over the padded corn. Then you need to add your decided toppings and stirring it to get coated evenly. Then you need to bake it for about 20 minutes at around 250 degrees. Stir gently for five minutes and place everything on waxed paper. Finally, let cool and slice.
Popcorn trail mix (Preparation time: 10 minutes)
Ingredient:
1 quart air popcorn
8 Oz raisins
6 Oz dried fruits (apricots, apples, etc.), chopped
Stir in the chopped fruit and raisins into the padded corn in a large bowl. Mix well and stir.
Nutrition information (based on 3-cup services) includes 8 grams of protein; Calories 651; 162 grams of carbohydrates; Fat 5g; 3 grams of saturated fat; 15 grams of fiber; Sodium 420 mg.
Other ingredients that can be added to popcorn are:
-1/3 cup chopped dried fruits give iron and fiber
-2 tbsp. Soy nuts provide fiber and calcium
-2 tbsp. Whole nuts provide protein, iron and fiber
-2 tablespoons grated cottage cheese provides protein and calcium
-10 pretzel sticks deliver B vitamins
-2 tbsp. Pumpkin seeds provide protein and fiber
-1/2 cup cooked dry cereal provides iron and B vitamins
Final thoughts
You can prepare tasty snack with the above popcorn recipes Sydney in a few minutes while enjoying your favourite movies at home. There are many ways to include popcorn in your healthy diet.