What Do You Understand By Panick attack | How We can Control It|

Author: Eddie Hustle

It's like a sudden attack on someone's brain and body and it can come any time like when you are driving or when you are in sound sleep or in the middle of an office meeting too. In Whole life someone could have 2 -3 panic attacks You may have occasional panic attacks. You may feel fatigued and worn out after a panic attack subsides.

There are many symptoms of a panic attack:

1. Fear inside and loss of control

2.Shocking Behaviour

3. No Control over body and mind also can cause of death.

3. Headache

4. Chest Pain

5 lightheadedness

6. Rapid And Slowing Heart rate.

If Some One has panic attack symptoms immediately call the doctor, while it is a minor attack but without health, the expert can't handle a panic attack so immediately call the doctor.

What Are The Cause of panic attacks:

There could be many causes of panic attack like:

  1. Some Major Changes in Life like a breakup with some you loved or divorce.
  2. Anxiety- When Some One Suffered from anxiety for the last few years it can also cause of panic-attack.
  3. Drugs Conception- If Someone consumes drugs for a long time.

4. Using Sleeping Pills Online for a long time.

What Are Lose And Changes in Life

  1. Avoidance of social situations
  2. Allways fear inside
  3. Depression
  4. Not able to communicate properly with other
  5. Dependable on anti-panic- attack pills
  6. headache

If someone in your family or your near one is suffering from a panic attack don't take time to visit a health expert and don't let them alone because these types of patients can be thinking about do suicide so in health history it's not a new disease so only mental health specialist can provide the proper treatment for panic attacks so meet the doctor immediately and start the treatment.

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