How do headphones affect our hearing health?

Who is not continuously with headphones on? Headphones are used a lot today to perform different actions, but is it good to spend a lot of time with headphones? In this post we are going to talk about how to take care of our hearing and we are going to teach you how to do it.

How do headphones affect our hearing health?

The misuse of headphones when listening to music or performing another action, can cause a disorder in hearing health. A hearing disease that causes hearing loss is unilateral hearing loss.

Unilateral hearing loss is a hearing loss in one of the ears that conditions our quality of life. The treatment for this hearing loss will depend a lot on the degree of the pathology, it is usually corrected with the placement of a hearing aid. If the pathology is severe enough, a bone conduction implant can be inserted that transmits sound through the skull bone to the ear with hearing loss.

Is the human ear prepared to wear headphones?

The human ear is not prepared to withstand a noise level greater than 120 dB, even though it has reflections that protect us from some noises.

The muscles of the inner ear suffer when the music is loud, and also if we wear the headphones for a long time. This can affect our hearing threshold, and therefore, we can cause fatigue in the ears, almost stopping hearing. To preserve and take care of our hearing, we must use headphones that do not exceed 80 dB, in this way we will take care of our hearing health.

To listen to music, which headphones are the safest?

We have several factors that can influence our hearing health:

• The noises that are around us, we usually increase the volume for this reason.
• The intensity of the audio: the frequency and the volume.
• How long you wear the headphones.

First of all, we must measure the volumes and take into account that we do not exceed 80 dB. There are different types of headphones:

1. Closed-back headphones are good because they have better isolation and therefore noise from outside is less.
2. The open earphones are fine, the only thing that the sound escapes is because the cups are perforated. In noisy environments we will need to raise the volume.
3. In-ear headphones are a very good option as long as we keep the volume at normal levels.

What headphones should I use if I have hearing loss?

If you are suffering from hearing loss, chances are you are wearing hearing aids. The headphones have Bluetooth technology, so the sound is transmitted perfectly, you can find a wide selection if you click this link. In addition, the headphones can be connected to television, radio, music without any problem. That yes, keep the volume of your headphones at a safe level to avoid further hearing health problems.