How to Choose the Right CPAP Pillow Mask?

Often, the continuous positive airway pressure (CPAP) masks and machines are covered under insurance. Most of the times, CPAP nasal pillows masks are included in the insurance coverage but you have to inquire from your carrier or else, you pay for your CPAP supplies more than expected.

Once you get through the insurance aspect, the next step is to pick the right CPAP pillow mask, where there are many manufacturers of CPAP machines, for you.

• Know Your Sleeping Habits

As much as not all CPAP sufferers entail similar sleeping habits down to the last snore, in the same way not all CPAP nasal pillow masks are created equal. Thereby, you have to determine your sleeping habits to buy the right CPAP mask for you.

If you are a stomach or side sleeper, then the larger CPAP pillow mask is best for you. With this mask, you will have ease of changing positions with its flexible support.

The smaller pillow mask is an ideal option for those who sleep on their side. You can even take it to your overnight travels. Never do without the right CPAP nasal mask since your headgear needs all the support it can get so as not to fall off your head. The steady air pressure delivered by the CPAP machine is essential for a good sleep.

• Determine the Type of Mask

Your mask must match with your CPAP pillow. By using trial and error, try to find the right CPAP nasal pillow that can accommodate the kind of CPAP mask you wear especially when you consider that space factors figure significantly in the equation.

You can also consult your doctor for a prescription of a different kind of CPAP mask. For instance, one with a longer tube offers more freedom, even when the nasal pillow is on the smaller side.

You can also find CPAP nasal pillows that provide titrations for the mask itself and for your ears, head, neck, and shoulders. In this way, you are assured of fewer pressure points and high comfort during your sleep.

As mentioned earlier, trial and error is often the best way to find the right CPAP nasal mask and everywhere else.

In a nutshell, always remember that the use of CPAP as a remedy and relief from sleep apnea disorders greatly depends on your proper use and wear of the device. This means that it should stay in place the whole time you wear it. The right CPAP nasal mask should support and protect your device while providing you a sound night's sleep with their firm support.