3 Ways Substance Abuse Rehabilitation Centers Incorporate Group Therapy When Treating Women With Dep

Many women who seek help for substance abuse and addiction may quickly discover that their issues go much deeper than a battle with sobriety. Depression, anxiety, bipolar disorder and borderline personality disorder are often uncovered as the root cause for their self-medication. A dual diagnosis substance abuse rehabilitation center ensures that no aspect of a woman’s health goes untreated, examining both the addiction and any underlying mental health issues.

Women with mental health issues tend to isolate themselves, which is why group therapy is the cornerstone of a woman’s recovery from both substance abuse and depression. The support, friendship, connection and togetherness of group therapy help women break through very difficult emotional issues. Processing in a group setting that is exclusively female allows women thethe opportunity to hear the feedback of others, as well as offering different viewpoints that are difficult to see from only one perspective. Here are three ways dual diagnosis substance abuse rehabsilitation centers incorporate group therapy in depression treatment:

1. Experiential therapy: Ropes course, equine-assisted therapy, and art therapy are all nontraditional forms of therapy that are proven effective in revealing the way a woman communicates with herself and with others. Throughout each group activity women uncover any underlying struggles such as: fear of failure, difficulty with assertiveness, trust issues and dysfunctional family and relationship issues, that have potentially led to their unhealthy coping mechanisms.
2. Community gatherings: At the start of each week, the women gather together to share uplifting appreciations and words of encouragement for one another. These written kudos are read aloud during weekly group sessions, and allow women to feel both appreciated and to appreciate what others do for them.
3. Core Group: In just a small group of supportive women, core group encourages women to make personal change, and offers understanding and kinship to women dealing with difficult emotional issues. In this group women are able to practice the interpersonal skills required to build a solid support group after recovery. Group therapy allows women to practice interacting with others and receive ing feedback. In additionAdditionally, the social interactions that occur in core group support groups built up in an all women’s treatment facility offer crucial support when dealing with stress, depression and daily life post-discharge.

An all-women treatment facility not only allows women to safely and more openly share in therapy, it also encourages women to help one another. Women in residential treatment centers form strong bonds of support. In addition, an alumnae program forms the backbone of a woman’s support group after discharge. Women find the weekly phone calls, yearly reunions and ties of friendship invaluable, and can find additional support from other community groups that keep them engaged in positive activities they enjoy.

Through a variety of group therapy and group activities, women in substance abuse rehabbilitation centerss are encouraged to cultivate bonds with other women who are going through some of life’s toughest obstacles. The relationships and communications skills formed during treatment allow support women in rebuilding their lifeto meet with loved ones and reconnect with activities that have long been neglected after discharge. Through the healing and recovery of both depression and substance abuse, women are able to come out of seclusion and find wellness and joy again.

For more information about Brookhaven Retreat’s exclusive inpatient recovery program, visit http://www.brookhavenretreat.com/cms/ or call 865-573-3656