Egg Donation in India

Prevention of Male infertility

Whether it is an innate or it is an acquired but male infertility is truly increasing these days because of the factors which influences, the life which the males lead, stress they undergo etc. Infertility or lack of fertilization is not a hereditary tendency that it leads but it is an acquired factor that leads to infertility in majority of case. This is especially true in case of males because of the way they live, the way they eat and the way they think of life.

Males becoming the victims of infertility these days than females. On a conventional thinking majority says it is a female oriented problem because birth is a prime responsibility of females. But scientific studies deny that statement and they strongly agree that there is involvement of factors associated with both male and female.

Here are few tips by exerts to prevent male infertility with rationale are

Relieving stress

Stress is a cause for many problems and not just the infertility. As we evolve we find many situations in which we meet the stress of one or another form. Stress can be a result of a loss, damage, a failure, and an argument. It is the result of physical, social, psychological and emotional factors that everyone face in their day to day life.It varies between the individuals especially among males. Many get easily upset for their business loss, employment issues, and some can be upset due to their illness, familial issues etc.Most recent studies have proved that infertility itself is a stress or burden.A person with stress produces a sperm that is unhealthy, pathologic or even sometimes there may not be chances of semen.It is most essential to take 20-40 deep breaths soon after getting up in the morning, yoga, relaxation can also help a bit.

Check the symptoms associated with your high risk reproductive health:

Have a cautious note on any mass, lump, pain in the scrotum and frequent infections that happens surrounding your reproductive organs to help you out solving the issues related to reproduction.

Be always balanced in terms of nutritional status

Diet is crucial factor that influences on the fertility of a man. Foods that containing Iron, calcium, proteins, folic acid and foliate, zinc and selenium, are most important as these are fertility boosters. In addition this few changes in the lifestyle is also necessary to enhance reproductive health of the individual.

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