Understanding Your Misophonia

Everyone has their preferences when going through life. Unfortunately, while a specific pet peeve might feel like it is just a minor annoyance it could actually be a sign of a bigger problem. This is definitely true in the case of misophonia. This condition comes across as something connected to a personality trait but can wind up causing a large amount of stress to a person. To understand more, it is useful to look at what causes misophonia and how to know you are living with it.

What is Misophonia?

First,you might be wondering what this condition is. Misophonia is also known as the hatred of sound. This is due to the afflicted having intense feelings against specific types of audible noise. When a person living with this it will not take much to set him off. It begins when a certain sound is heard, typically one that is associated with eating or breathing. Once the person living with misophonia hears this noise it will trigger intense emotional responses.

Typically, anger is the strongest and most present emotion to bubble to the surface. The trouble with this condition is that it seems somewhat innocent. People often assume that they are being too picky or just need to get over their hatred of a specific noise without ever considering that there is a real problem. Nowadays, thanks to intense research, there have been more works published in regards to this condition and how to tackle it.

The Cause

When it comes to the question of what causes misophonia there are several possible routes to explore. Though there have been plenty of studies on the topic since it first came to light there is also a good amount of mystery involved still. Essentially, the condition begins to take form when a person is on the cusp of adolescence, somewhere between the ages of 9 and 13. Due to the unique nature of this condition it can be very difficult for some doctors to be able to label.

There are very few theories about what the exact cause of the condition might be. Some professionals have suggested that it is a strictly mental affliction while others argue that there is a physical component connected to misophonia because of the intense emotional reactions that come forth. Whatever the reason might be it is important to remember that you are not crazy and the feelings that you encounter are very much real and can be handled in a safe and constructive way.

Treating Your Misophonia

If you have been to a medical professional and have been diagnosed with this condition then you are ready to take a step towards getting better. There are several potential options when it comes to what causes misophonia and how to treat the condition. In order for you to get the correct help you will want to make sure that you reach out to your primary care physician to get as much information as you can.

Do not let an extreme reaction to a specific sound be written off as some kind of personality quirk. If you believe that you might be living with a more serious condition like misophonie then you want to get out there and find the help that you deserve.

Weston Barnes is a write and an avid reader. When he's not writing about business, marketing, health, pets, or relationships, he's immersed in his latest book.