Bright Lights And Sounds Bringing On A Headache? It May Be Migraine

A painful headache that is indicated before it starts with some sensory indications like blind spots, nausea, light flashes, tingling on body specially on arms and legs, vomiting, and intolerance for loud sounds and bright light is called a migraine. There is no specific cause of this severe headache but generally a reaction to some food product is said to be a trigger factor for migraines.

Food products like cheeses and chocolates are said to trigger a migraine in people. The real reason behind migraines is still not known but stress, allergies, bright lights and tension is also said to lead to an excruciating headache.

Generally the headache is one-sided and there are a large number of people who suffer from this. The headache may be preceded by an indication and the best is to take a painkiller or an NSAID to reduce the head throbbing. You can also treat the headache with Baba Ramdev ayurvedic medicine For Migraine. This medication helps in dilate the blood vessels and increases the oxygen supply to the brain reducing the pain. There are some preventive medicines that can be taken by people who become incapacitated by strong headaches.

The medical fraternity suspects that the migraine may be because of chemical imbalance, reduced blood supply to brain, a temporary snag in nerve signals or abnormal brain activity. Migraine is a common public health concern and it can be debilitating and crippling because the pain is acute and the person is unable to perform normal chores. Many times the physicians’ mistake migraine as a sinus or tension related headache and women often complain of this pain in their reproductive years.

Acute temperature changes, flickering lights, certain strong odors, smoke, perfumes are also known to trigger allergy related migraines. Over excitement, emotional or physical duress, anxiety, tension and depression also are known causes for a full blown headache. Other physical triggers include jet lag, tiredness and over exercise, lack of sleep or change in sleep routine. Menstrual changes, hormonal changes, menopause, birth control medications also cause migraines in some cases.

Have you ever noticed that people who love eating Chinese food complain of a severe headache the next day? Migraine is often triggered by Monosodium glutamate, foods like salami, hot dogs, bacon, cheese, chicken livers, beans, nuts, peanut butter, citrus foods, avocado, dairy products, chocolates, fermented foods, red wine, figs, banana, onions, and smoked fish and many more. This does not mean that all these foods will lead to a headache but in some people one of these may act as a trigger.

Severe or moderate throbbing pain restricted to one side of the head is normal during a migraine attack. Slowly the person loses patience, becomes irritable, and wants to retreat inside a closed dark room. Any kind of movement worsens the pain and the person is unable to perform normal chores because of the headache pain. There are many people who feel relief after vomiting but the agony cannot be reduced totally.

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