Leonardo Michael Is A Professional And Highly Experienced Personal Trainer

Leonardo Michael is an experienced and qualified personal fitness trainer with more than ten years of experience. He leads, instructs, and motivates his clients in different types of exercise activities, including cardiovascular exercises, strength training, and stretching. He strives to create personalized approaches for each of his clients, providing appropriate motivation and support. He has expertise in all levels of fitness areas such as weight training, strength and conditioning, sport specific training, functional and muscle gain, whole body exercises, strength training, fat loss management, and body sculpting.

From recreational athletes to older adults, pregnant women to kids, Leonardo Michael has experience to design a perfect training program for every type of individual depending on their body type and requirements. Some of his main responsibilities include designing and implementing personalized exercise and diet programs targeting specific conditions and concerns including obesity, arthritis and high cholesterol. He supervises clients to make sure that they are exercising safely and effectively. He monitors clients’ progress and adapt programs as needed. He also guides his clients about smart advices on nutrition, weight loss programs and lifestyle changes. He also formulates diet chart for them, so that they can lose their weight in a stipulated time frame.

When asked him about the best thing in his job, Mr. Michael said, "The part of my job that I find most rewarding is seeing my clients not only modify their fitness, but also increase self confidence as their bodies change." He also counsels members about fitness, health and injury management. While supervising, he also ensure the safety of all the members and clients. On weekends, he runs yoga and group fitness classes. Henceforth, he assess client's improvement on monthly basis.

Having always been an active participant in sport, he also plays many sports and get himself involved in various outdoor activities like playing football, beach volleyball, rugby, basketball and sometimes golf. He also loves running in early mornings on the beach side. He has also participated in various marathons held for social cause.

Leonardo Michael has provided his training techniques in many health and fitness centers, resorts, five star hotels, celebrities and hospitals. He holds practical experience of working in many health settings with the best of his skills and expertise. He has also been complimented as a good personal trainer by many of his clients. His proficiency is praised by many body builders and fitness experts in the health and fitness industry.

Dale Porter writes articles for food, restaurants and business field. He has also contributed to Wikipedia, Squidoo and Hubpages. His articles have been published in print as well as online magazines.