Fatty Foods Can Affect Your Fertility

Cheese, butter, white mayonnaise with deep fried with deep fried nachos on a stick or grilled cheese chicken burger?.yummmm??? This makes our evening great. Americans just love fast food. In the hectic schedule of everyday life people don?t get time from their jobs, kids or extracurricular activities, so that they can cook food. So they just go for the junk food. People prefer to just go and buy fast food instead of preparing it. America is known for land of the free and home of the fast food restaurants and also known as fast food nation. A poor diet or continuous consumption of fatty foods can shorten your lifespan and can lead to obesity.

A new study has found that men who eat lot of fatty foods have lower sperm quality. Saturated fats and the stuff in meat or dairy foods, was allied with lower sperm counts. Experts say men who continuously eat meat and dietary served food, have 43% fewer sperm and 38% decrease in the concentration of sperm. As compared to that men who eats more omega 3 fatty acids such as found in fish and plants such as flax seed had more sperm with normal structure. Such conditions of obesity can increase high risk of developing diabetes and cardiovascular disease and eventually it leads to erectile dysfunction. There are many ED medications available these days and Silagra is known for its effectiveness.

ED. It is an inability in men who are unable to achieve and maintain an erection during intercourse. Actually the chain is long. When a man eats fatty food continuously he starts gaining excessive weight and overweight can cause diabetes or heart related disease. Fat of fatty foods starts creating plaque in your nerves which prevents the blood circulation. This leads to cardiovascular disease and erectile dysfunction because improper blood circulation is liable for insufficient erection. An erection occurs when blood flow increases towards penis but plaque prevents the flow of blood and man experience difficulties to achieve an erection. As I said there are ED medications to treat erection related problems in men. Filagra is also one of the most selling medicines for ED.

Saturated fat is culprit behind the poor sperm quality. Men who consume most saturated fat had a 35 % lower total sperm count and men who consume most omega 3 fatty acids had more correctly formed sperm. Silagra contains the active ingredient Sildenafil Citrate. This medicine widens the blood vessels in your penis and increases the blood flow and helps you to achieve an erection. It also helps you to improve sperm quality.

Earlier people used to feel embarrass to discuss erection related problems with anyone and so they were experiencing problems buying such medications but now you can buy Silagra online. It is very easy to buy such medications online these days. Just go online and search for your favorite medicine and buy it. Buying online gives you more benefits such as discounted rates or free home delivery. Isn?t it wonderful?

So, do not let the fatty food spoil your love life. Enjoy your intimacy as it was before.

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