Benefits and Importance of a Head Massage

Head Massage not only caters to your body but also implies much deeper to your mind, your energy and your consciousness.How does 'a soothing head massage by those suave fingers in a dim lit room with some fine music that takes you into a trance and relax every brain nerve' feel like?

Well, a head massage with all the relaxation and soothing sensation also carries some scientific quotient with it. It has been developed over centuries how pressure points could be tapped to a better advantage and now, it is time to delve into the importance of head massage.

The science:

While oil head massages are popular, dry massages are equally beneficial. Applying oil nourishes one's hair and in addition it also calms the nervous system by tapping into the roots of the hair that are connected to the nerve fibers.

Furthermore, kneading and stroking the scalp can help stimulate the nerves and blood vessels beneath the skin which relaxes muscle tension around the head.

Some studies have observed that a head massage helps in better secretion of certain chemicals in the body, including endorphins and serotonins. It is these chemicals that help you elate into a better mood, reduce stress and create an environment for relaxation.

It is a known fact that there are umpteen important acupressure points on the head. There pressure points on massage improve blood circulation in the head, relax the senses, enhance memory and facilitate clear thinking.

The Benefits:

Massaging the scalp also can relieve pain by improving circulation and removing muscle tension. This can be helpful especially if you are suffering from migraines or sinus related headaches.

Head massages also remain the fastest way to improve someone’s state of mind through focused and conscious therapy of touch.

Increasing oxygen and glucose supply, reducing hair loss and improving eye sight are other benefits that head massages provide.

The benefits of the massage are not only restricted to scalp but are extended to the neck, shoulders, back and spine.

Without straining much energy, the therapist will be able to focus more on energy techniques which in turn can make the treatment magical.

Prasad Digital Marketing Executive at O2 Spa