Getting Yoga Teacher Training In Goa 

If you have always been intrigued by the 5,000 years old rich history of Yoga which has its roots in India then you are not alone! As the world has started appreciating immense benefits of Yoga which ensures an overall uplifting of physical, mental and spiritual health, it has resulted in growing demand to master this ancient discipline. Besides learning, many health enthusiasts are seriously contemplating taking up Yoga teaching as a career option and they have good reasons too.Before you start taking Yoga lessons, it really helps if you can gather some knowledge about its roots. The discipline was first invented during the Vedic period when rishis or dedicated Vedic Yogis, living in seclusion were known to perform Yoga to attain spiritual enlightenment. This phase is followed by the Pre-classical and Classical eras when Yoga Sutras were created to define and standardize this ancient practice. Finally came the Post-Classical period when emphasis was given more on how to improve your present.

Modern Yoga lessons, therefore, teach how to accept your life and live at the moment. No more Yoga is seen as a way of liberating a person from reality rather it concentrates on overall healthy living where both the person’s mind and body conditions are taken into account. Spreading its horizon beyond India, Yoga got introduced to the Western culture during early 19th century. Though in the beginning foreigners felt bit skeptic about tough Yoga poses but soon they embraced the concept happily.

Sensing this rising demand, several institutes have come up in India with an aim to cater to local and global students willing to learn the proper Yoga discipline. Many take up Yoga teacher training in Goa as it offers a perfect ambiance to master the discipline in a serene and relaxing environment, right in the midst of nature. As you get to master the art against a breathtaking backdrop of coconut trees, farmhouses and beaches, that automatically diverts your full attention and dedication towards the intensive course.

Yoga teacher training in Goa is usually conducted for a specific number of days and demands regular attendance of students. They need to go through a rigorous schedule during the training program as participants are expected to follow pre-mentioned guidelines and diet during the tenure. This is the reason why accommodation and food are included in the program. The course fees are stipulated accordingly. On successful completion of the training, students are awarded certification which makes them eligible to teach Yoga in their own countries or regions.

Generally there is no such criterion needed to be followed while enrolling for Yoga teacher training in Goa. Still a good idea would be to take a look at the institute’s rules and regulations before you submit the application form. It is important to clarify the payment terms in case you want to reschedule the admission. A good idea would be to visit the place personally if possible, to have a clear idea of the program and then decide accordingly.

If you are looking to find best Yoga teacher training in the world, the author of this article recommends Ashtak Yoga.

If you are looking for best yoga teacher training in the world, the author of this article recommends Ashtak Yoga.