Effective Cures for Your Next Hangover by Stacey Prake
Posted: Nov 05, 2015
Since you work yourself to the bone day after day, week after week, you always make the most of your downtime. Although your days may belong to your employer, your nights and weekends are all yours. If you didn’t take the time to cut loose, you’d collapse under the pressures of your demanding profession. As the adage goes, "all work and no play makes Jill a dull girl," and you pride yourself on maintaining a good work/fun balance.
Unfortunately, you don’t always party in moderation – especially at the tail end of a hectic workweek. As you know from experience, drinking to excess can have disastrous consequences. Not only does heavy imbibing put you at risk for auto accidents and alcohol poisoning, it can result in the mother of all hangovers. Although hangovers are bad enough on your days off, nothing is worse than going into the office with one. In addition to making concentration impossible, hangovers are often easy to notice and liable to earn you disapproving looks from your bosses and coworkers. Luckily, there are a number of effective cures for unrelenting hangovers.
Load up on Antioxidants
When looking for ways to get rid of hangovers, it’s important to consider preventative measures. Although there are steps you can take to stave off existing hangovers, preventing them from occurring in the first place is generally the wisest course of action. In the hours leading up your big night out, it’s in your best interest to eat foods that are rich in antioxidants-laden fruits and veggies. These foods provide protection against free radicals, which are among the most common causes of hangovers. A vitamin B supplement can also help in this respect. Since alcohol diminishes your body’s B vitamin reserves, it behooves you to take preventative measures. Lastly, eat a protein-rich snack before going to bed. Alcohol has a tendency to throw blood sugar levels out of whack, and foods that are rich in protein can help combat that threat.
As a well-known diuretic, alcohol causes people to use the restroom a lot and subsequently diminishes their bodily fluids. Unfortunately, dehydration only serves to make hangovers worse. Throughout your night of drinking, make sure to consistently sip water and/or electrolyte-infused sports drinks. This will help stave off dehydration and may even prevent you from waking up with a hangover the next day. Keep in mind, however, that your chances of becoming intoxicated are still the same. Even if you find yourself stricken with a hangover, drinking the aforementioned liquids will help lessen its effects and hasten your recovery. As it turns out, there’s a reason your mother made you drink plenty of fluids when you were sick as a child.
Specialized Hangover Remedies
Although preventative measures are ultimately the best cure for hangovers, there a number of readily-available hangover remedies you may find helpful. The Drinkwel line of products from Doodl, LLC is designed specifically to ward off hangovers. Drinkwel’s nutrient replenishment capsules, electrolyte concentrates and liver detox pills can prove invaluable in helping you shake a raging hangover.
Finding lasting relief from a pounding hangover can be an uphill battle. To make matters worse, many widely-available medicines have little to no effect on prevalent hangovers. If you’re tired of allowing hangovers to ruin your weekends, remember to load up on antioxidants, stay hydrated and, if need be, utilize specialized remedies.
About the Author: Stacey Prake is an Atlanta-based media consultant and proud party girl. Whenever she needs help recovering from a night of imbibing, she enlists the aid of the cutting-edge Drinkwel hangover cures from Partymonstr.
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