Tips To Look For The Best Yoga Teacher Training In The World

We all are familiar with the term ‘Yoga’, an ancient Hindu discipline which focuses on attaining a state of spiritual insights and calmness. ‘Yoga’ is a Sanskrit word which means ‘to join’ or ‘to yoke’. While it does follow Hindu philosophy but it would be unfair to limit it to promote Hinduism only. In spite of the fact that this ancient Hindu practice originating from the Vedas, found its roots in Northern India, Yoga has now surpassed Indian boundaries and has become extremely popular in Western countries too.

The West got drawn towards Yoga from the end of the 19th century. However many feel, this line of yoga was deeply influenced by Western religious and spiritual ideas, which were somewhat different from the grass-roots yoga lineages of India. With changing time, the Yoga concept also transformed gradually, to cater to the modern generation worldwide. The alternation results in a perfect blend of European gymnastics and weight-resistance programs which were further rejuvenated by Indian Yoga postures to make you mentally and physically strong.

The contemporary line of Yoga learning and teaching has become widely popular not only within India but abroad too. This in turn means, Yoga enthusiasts don’t need to come down to India to learn this art. You can be a master of Yoga if you are staying in any part of Asia, Europe or America. The Yoga community has expanded worldwide thus making sure that anyone interested in this ancient practise can learn it the right way. It is therefore not that difficult to find out the best yoga teacher training in the world.

There are many renowned Yoga training institutes which have setup their branches around the world. So you may choose ashrams located in the beautiful hill station of Mysore to learn Yoga. You can even opt for an exotic location like Bali, Costa Rica or pick up charming places like California or Florida to master this art and the choice is entirely yours. The best yoga teacher training in the world offers several flexibilities in selecting the program curriculum and schedule.

Yoga teacher training programs are usually conducted for 200 and 500 hours. While the 200 hours program might take a minimum of 3 weeks to a month to complete the 500 hours program naturally continues for a longer period. You can opt for shorter programs but that might turn out to be bit stressful as you will be in a hurry to complete too many lessons in a limited time. There are some training programs which accept candidates with a minimum of one year experience in yoga to participate in the basic course, while others may ask for longer experience in the field. The best yoga teacher training in the world primarily focuses on anatomy and physiology, philosophy, techniques, teaching methodology, ethics, lifestyle, and electives. Certificate is awarded on successful completion of the training program which makes you eligible to start own Yoga practice or join an institute as a teacher. So it’s time to pursue your passion for Yoga and spread awareness about its beauty and benefits.

If you are looking for 200 hour yoga teacher training in India, then the author of this article recommends Ashtak Yoga.

If you are looking for best yoga teacher training in the world, the author of this article recommends Ashtak Yoga.