Causes that Triggers Acne in Humans

Acne is a skin disorder that affects teenagers the most, although person of any age can suffer from it. It is characterized by clogging of the pores,whiteheads, blackheads, and appearance of lesions. So what causes acne? Here are some of causes responsible for it.

Eating oily and spicy foods

Oily and spicy foods contain acidic lycopene that is the main culprit behind causing acne. They interfere with the pH balance of the skin and makes it susceptible to breakouts. If you observe too many whiteheads or marks in a rash-like pattern in the region of your mouth and chin, then you must understand that they are caused by consumption of excessive oily and spicy foods. In such cases, steer clear from oily and spicy foods. You can visit dr pauls multispecialty clinic, ranchi, jharkand for getting the most excellent and affordable acne and scar reduction treatment.

When you are taking too much stress

When you take too much pressure in your everyday life then it can cause acnes on the skin. When you take stress or suffer from anxiety, then the skin generates cortisol, which is a stress hormone. Stress hormones forces sebum, the oil glands in our body to produce testosterone that makes the skin oily and clogs the pores. The best way to cope with stress or busy schedule is to take time out for relaxation and do meditation.

When you use cosmetics that clogs the pores

Yes cosmetics can cause acnes and blemishes in the skin. There are some harsh ingredients found in skincare and body lotions that can cause breakouts. Ingredients such as silicones, mineral oils can do havoc for the skin by causing breakouts. You need to use noncomedogenic beauty products that are gentle on the skin and does not cause irritations.

Apart from using harsh cosmetic products, scrubbing he skin tooo hard can also trigger acne and blemishes. Using rough exfoliants can also prove to be adverse. On top of that if you already have acne and you are scrubbing it too hardly then bacteria can go across the skin, thus deteriorating the condition.

If you are addicted to smoking

Believe it or not, smoking too can cause acne. There are also scientific reasons to back it up. Each time you smoke a cigarette, it decreases the quantity of oxygen that reaches to the face. This depletes the formation of collagen and elastin, irritates the skin, makes it dry or excessively oily and ultimately leading to breakouts. For the most effective acne and scar reduction treatments, get in touch with dr pauls multispecialty clinic, ranchi, jharkand. The clinic has expert doctors who can deal with both simple and advanced acne and blemishes.

When you are continously touching your face

If you touch your face on a continuous basis then it can trigger acne too. Our face traps all the pollutants and bacteria that will block the pores and trigger acne and blemishes on the skin.

If you undergo proper tretaments for acne at the right time, you can easily deal with It. You only need to have patience.

Dr Paul is a surgeon of Hair fall, Skincare and Cosmetic Surgery. He is associated with the many renowned health organizations. He also provides recent updates on the health industry and post articles regularly on his websites.